Best Ever Meat Balls

Prep: 15 min Cook: 30 min Cuisine: American

Juicy, flavorful meatballs made with lean hamburger, cheese, and vegetables, perfect for family dinners or casual gatherings, simmered in a savory sauce for added richness.

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Ingredients

  • 1 lb. lean hamburger
  • 1/2 c. cracker crumbs
  • 1/2 c. minced green pepper
  • 1/2 c. minced onion
  • 1/4 c. chopped cheese
  • 1 egg
  • salt and pepper

Instructions

  1. Form the mixture into balls about the size of a silver dollar.
  2. Simmer the meatballs in the sauce for about 30 minutes.

Tips & Substitutions

For extra flavor, consider adding minced garlic or Italian herbs to the mixture. If you're out of cracker crumbs, bread crumbs or crushed cornflakes can work as substitutes. Make sure not to overmix the meat as this can lead to tougher meatballs. For a variation, try adding finely chopped mushrooms or spinach for added nutrition.

Serving Suggestions

Serve these meatballs over spaghetti for a classic meal or alongside a fresh Salad Supreme(English Pea Salad) for a delightful contrast. They also pair well with garlic bread or steamed vegetables. For a fun twist, serve them as an appetizer with toothpicks and your favorite dipping sauce.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of sauce or water to keep them moist, cooking until heated through. They can also be reheated in the microwave for quick meals.

Nutrition & Diet Analysis (per serving)

Each serving of Best Ever Meat Balls contains roughly 622 calories, with 13g protein, 110g carbohydrates, and 15g fat. It is an excellent source of vitamin C (28% of the Daily Value), calcium (27% of the Daily Value), and protein (26% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1141mg per serving (50% of the Daily Value).

622 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 15.3g 20% DV
Carbs 110.3g 40% DV
Fiber 1.4g 5% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1141.1mg 50% DV
Potassium 761.2mg 16% DV
Cholesterol 301.9mg 100% DV

Vitamins & Minerals

Vitamin A 91.1mcg 10% DV
Vitamin C 25.1mg 28% DV
Calcium 356.9mg 27% DV
Iron 3mg 17% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey can be used as a healthier alternative to lean hamburger. Just be aware that turkey meatballs may require additional seasoning due to their milder flavor. Adding a bit of olive oil can help keep them moist during cooking.

What type of sauce should I use for simmering?

You can use marinara sauce for a traditional approach, or try a barbecue sauce for a smoky flavor. If you prefer a lighter option, a homemade broth with herbs can also work well. Just ensure the sauce is flavorful enough to enhance the meatballs.

How can I make these meatballs gluten-free?

To make these meatballs gluten-free, simply substitute the cracker crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Always check the labels to ensure all ingredients meet gluten-free standards, especially for sauces.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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