Barbecued Chuck Steak
Tender chuck steak marinated in a tangy, savory sauce, then grilled to perfection—ideal for outdoor gatherings and meat lovers seeking bold flavors.
Ingredients
Instructions
- Trim fat from the chuck roast.
- Place the meat in a clear plastic bag and then in a deep bowl.
- Mix wine vinegar, catsup, soy sauce, pepper, salt, Worcestershire sauce, prepared mustard, and garlic powder to make the marinade.
- Pour the marinade over the meat and close the bag.
- Marinate for 2 to 3 hours at room temperature or overnight in the refrigerator, turning occasionally.
- Preheat the grill about 6 inches from the heat source.
- Place the meat on the grill and turn every 10 to 15 minutes.
- Grill over medium coals for 35 to 45 minutes for medium rare doneness.
- Brush the meat with marinade during the last 15 minutes of grilling.
- Remove from grill, let rest briefly, then serve.
Tips & Substitutions
For optimal flavor, consider marinating the chuck roast overnight instead of just a few hours. If you don't have wine vinegar, apple cider vinegar can serve as a great substitute. Also, you can add a splash of liquid smoke to the marinade for an extra smoky flavor. Make sure to monitor the grill temperature to avoid drying out the meat.
Serving Suggestions
Serve the grilled chuck steak with sides like grilled vegetables or a fresh Fruit Spinach Salad for a balanced meal. It pairs beautifully with American recipes such as baked beans or coleslaw. For a hearty touch, consider serving it on a toasted bun for a delicious steak sandwich.
Storage & Reheating
Leftover barbecued chuck steak can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze it in a vacuum-sealed bag for up to 3 months. To reheat, thaw in the refrigerator overnight and warm in a skillet over low heat, adding a bit of water or broth to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecued Chuck Steak contains roughly 46 calories, with 1g protein, 3g carbohydrates, and 0g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 645mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can substitute with other cuts like flank steak or sirloin, but cooking times may vary. Flank steak is leaner, so be mindful not to overcook it, while sirloin may need additional marinating time to enhance tenderness.
What can I do if I don't have a grill?
If you don't have a grill, you can cook the chuck steak in a broiler or on a stovetop grill pan. Make sure to preheat the pan and monitor the cooking time closely, as the broiler will cook the meat faster than grilling.
How can I tell when the steak is done?
For medium rare, aim for an internal temperature of 135°F (57°C). Use a meat thermometer to check the temperature, and remember to let the steak rest for about 5-10 minutes after grilling for the juices to redistribute.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).