Applesauce Meat Loaf
A hearty meatloaf combining tender ground beef with sweet applesauce and savory seasonings, perfect for family dinners or comforting gatherings.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Put the mixture into a loaf pan.
- Bake in a 400 degree Fahrenheit oven for about an hour.
Tips & Substitutions
For a moist meatloaf, ensure the bread is well-crumbed and consider using day-old bread for better texture. You can substitute ground turkey for a lighter option, or use a mix of beef and pork for added flavor. Feel free to add herbs like thyme or parsley to enhance the taste. If you prefer a spicy kick, add some cayenne pepper or hot sauce to the mixture.
Serving Suggestions
Serve this Applesauce Meat Loaf with a side of mashed potatoes or roasted vegetables for a comforting meal. A simple salad can add freshness to the dish. Leftover meatloaf makes great sandwiches, so consider pairing it with your favorite bread and condiments. It also pairs beautifully with Katie'S Jambalaya for a flavorful dinner spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a baking dish. Cover with foil and heat in a 350°F oven for about 20 minutes, or until warmed through. You can also microwave individual slices for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Applesauce Meat Loaf contains roughly 726 calories, with 14g protein, 123g carbohydrates, and 21g fat. It is an excellent source of protein (29% of the Daily Value), calcium (22% of the Daily Value), and iron (20% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2343mg per serving (102% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute ground turkey or chicken for a healthier option. Keep in mind that the cooking time may vary slightly, so check for doneness with a meat thermometer, aiming for an internal temperature of 165°F.
What can I use instead of applesauce?
If you don't have applesauce, you can use pureed cooked carrots or mashed bananas as a substitute. Both options will add moisture and a hint of sweetness to the meatloaf. Just ensure the consistency is similar to applesauce.
How do I know when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check this. Additionally, the meatloaf should be firm to the touch and the juices should run clear when pierced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).