Barbie'S Shrimp Scampi

Prep: 10 min Cook: 30 min Cuisine: American

A flavorful shrimp scampi with mushrooms, tomatoes, and crab meat, served over linguini. Rich, garlicky, and perfect for seafood lovers seeking a hearty, satisfying meal.

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Ingredients

  • 1 lb. shrimp
  • 1 c. mushrooms
  • 1 c. Ro-Tel tomatoes
  • 1 Tbsp. garlic
  • 2 Tbsp. butter
  • 1/2 lb. crab meat
  • Parmesan cheese
  • linguini noodles

Instructions

  1. Boil the linguini noodles until al dente.
  2. In a large skillet, melt butter over medium heat and add garlic, Parmesan cheese, crab meat, and shrimp. Cook until shrimp is pink and cooked through.
  3. Cover the skillet and cook for 5 minutes.
  4. Add Ro-Tel tomatoes and mushrooms to the skillet.
  5. Cover and cook for an additional 20 minutes.
  6. Pour the seafood mixture over the cooked noodles and serve.

Tips & Substitutions

For a lighter version, consider using zucchini noodles instead of linguini. You can also substitute fresh garlic with garlic powder if you’re in a pinch. If you prefer a bit of heat, add some crushed red pepper flakes. Ensure your shrimp are deveined; this enhances the dish's presentation and flavor. Pairing this dish with a crisp salad can also elevate the meal.

Serving Suggestions

This dish is best served immediately over the linguini, garnished with fresh parsley and additional Parmesan cheese. A side of garlic bread complements it well. For a refreshing contrast, consider a light salad with vinaigrette. This dish pairs beautifully with Charleston She-Crab Soup for a delightful seafood-themed meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to maintain moisture. Avoid microwaving, as it can make the shrimp rubbery. Serve with a sprinkle of fresh Parmesan for added flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Barbie'S Shrimp Scampi contains roughly 682 calories, with 14g protein, 129g carbohydrates, and 12g fat. It is an excellent source of vitamin D (79% of the Daily Value), iron (29% of the Daily Value), and protein (28% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 538mg per serving (23% of the Daily Value).

682 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 11.8g 15% DV
Carbs 129.3g 47% DV
Fiber 2.6g 9% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 537.7mg 23% DV
Potassium 359mg 8% DV
Cholesterol 16.2mg 5% DV

Vitamins & Minerals

Vitamin A 17.4mcg 2% DV
Vitamin C 1.4mg 2% DV
Vitamin D 15.8mcg 79% DV
Calcium 169.5mg 13% DV
Iron 5.3mg 29% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used, but ensure they are fully thawed before cooking. To thaw, place them in the refrigerator overnight or run them under cold water for a few minutes. This will help maintain their texture and flavor. Avoid using shrimp that are still frozen, as this can lead to uneven cooking.

What can I substitute for crab meat?

If crab meat isn't available, you can substitute with cooked lobster or even more shrimp. For a vegetarian option, consider using artichoke hearts or sautéed mushrooms to add texture. While these alternatives will change the dish's flavor profile, they can still create a delicious seafood-inspired meal.

How do I know when the shrimp are cooked?

Shrimp are cooked when they turn from a grayish color to a pink hue and their flesh becomes opaque. Additionally, they should curl into a C shape, which indicates they are done. Be careful not to overcook them, as this can result in a rubbery texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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