Basil Turkey Soup

Name: Basil Turkey Soup
Yield: 4 servings
Ingredients: 2 cups beef broth; 2 1/2 cups frozen mixed vegetables; 1 (14 1/2 ounce) can diced tomatoes, undrained; 3/4 cup uncooked small shell pasta; 3/4 cup tsps dried basil; 1/2 teaspoon pepper; 2 1/2 cups cubed cooked turkey; 2 teaspoons dried parsley flakes

Beef

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Ingredients

2 cups beef broth ⓘ
2 1/2 cups frozen mixed vegetables
1 (14 1/2 ounce) can diced tomatoes, undrained ⓘ
3/4 cup uncooked small shell pasta
3/4 cup tsps dried basil ⓘ
1/2 teaspoon pepper
2 1/2 cups cubed cooked turkey ⓘ
2 teaspoons dried parsley flakes ⓘ

Instructions

In a large saucepan, combine the first 6 ingredients, and bring to a boil.
Reduce heat, cover, and simmer for 7-10 minutes or until the pasta and vegetables are tender.
Stir in the parsley, and turkey, heat through.

Nutrition & Diet Analysis (per serving)

102 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 4.2g 5% DV

Carbs 7.5g 3% DV

Fiber 2.1g 8% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 218.3mg 9% DV

Potassium 289.3mg 6% DV

Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 190.8mcg 21% DV

Vitamin C 29.3mg 33% DV

Calcium 24.8mg 2% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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