Batter Fried Chicken

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

Crispy batter-fried chicken strips with a golden crunch, perfect for casual dinners or parties, offering a savory, satisfying flavor that appeals to all ages.

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Ingredients

  • 1 c. flour
  • 1 c. milk
  • 1 egg
  • 1/2 tsp. salt
  • 1 tsp. sugar
  • 1 tsp. baking powder
  • 1 c. grease
  • 4 boneless chicken breasts

Instructions

  1. Combine flour, milk, egg, salt, sugar, and baking powder in a mixing bowl.
  2. Mix thoroughly until smooth batter forms.
  3. Cut boneless chicken breasts into 1/2-inch strips.
  4. Sprinkle chicken strips with salt and dip into the batter, coating well.
  5. Fry in deep, hot grease until chicken is cooked through and golden brown.

Nutrition & Diet Analysis (per serving)

601 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 31.9g 41% DV
Carbs 70.6g 26% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12545.5mg 100% DV
Potassium 349mg 7% DV
Cholesterol 105.8mg 35% DV

Vitamins & Minerals

Vitamin A 68.8mcg 8% DV
Vitamin C 13mg 14% DV
Vitamin D 1.2mcg 6% DV
Calcium 1647mg 100% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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