Bavarian Cabbage

Serves: 4 Cuisine: German

Bavarian Cabbage offers tender, flavorful cabbage cooked with onions, caraway seeds, and chicken broth, creating a comforting side perfect for hearty meals and cabbage lovers.

Be the first to rate this recipe

Ingredients

  • 1 small head cabbage
  • 1/2 chopped onion
  • dash of salt
  • dash of pepper
  • 1 tsp. sugar
  • 1 c. chicken broth
  • 1/2 tsp. caraway seed

Instructions

  1. Mix all ingredients together in a pot.
  2. Add chopped cabbage to the mixture.
  3. Cover and simmer until the cabbage is tender.
  4. Serve hot.

Tips & Substitutions

For added flavor, try sautéing the onions before mixing them with the cabbage. If caraway seeds aren't available, cumin can be a good substitute. Adjust the sugar to your taste; some prefer a sweeter profile. You can also add a splash of vinegar for a tangy twist. This dish pairs wonderfully with roasted meats or can be a hearty side for chicken recipes.

Serving Suggestions

Serve Bavarian Cabbage hot as a side dish alongside roasted meats or sausages for a traditional meal. It also complements a variety of dishes, including the Chicken Stuffed Pineapple for a refreshing contrast. Consider garnishing with fresh herbs like parsley for added color and flavor. This dish is great for family dinners or gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a saucepan over low heat, adding a splash of chicken broth if needed to prevent sticking. Alternatively, you can microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Bavarian Cabbage contains roughly 26 calories, with 1g protein, 5g carbohydrates, and 1g fat. It is a good source of vitamin C (14% of the Daily Value). Note that it is relatively high in sodium, at 538mg per serving (23% of the Daily Value).

26 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.6g 1% DV
Carbs 4.8g 2% DV
Fiber 1.4g 5% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 538.5mg 23% DV
Potassium 156.1mg 3% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 53.4mcg 6% DV
Vitamin C 12.4mg 14% DV
Calcium 38mg 3% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use green cabbage instead of another type?

Yes, green cabbage is perfect for this recipe and is the most common choice. You can also experiment with savoy or purple cabbage for a different texture and color. Just keep an eye on the cooking time, as different varieties may soften at different rates.

Is this dish suitable for freezing?

Yes, Bavarian Cabbage can be frozen. Allow it to cool completely before transferring to a freezer-safe container. It can be stored for up to 2 months. To reheat, thaw overnight in the refrigerator before warming on the stove or in the microwave, adjusting the seasoning as needed.

How can I make this dish vegetarian?

To make Bavarian Cabbage vegetarian, simply substitute the chicken broth with vegetable broth. You can also enhance the flavor by adding a few drops of soy sauce or liquid smoke for depth. This will maintain the richness of the dish while keeping it plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → All recipes →