Bay Green Beans
Creamy green beans seasoned with lemon pepper and seasoned salt, topped with Parmesan cheese, offering a savory side that pairs well with various main dishes.
Ingredients
Instructions
- Mix the drained French-style green beans in a saucepan.
- Add butter, seasoned salt, and lemon pepper to the beans.
- Bring to a hard boil, then reduce heat and let simmer for 10 minutes.
- Wait for 2 minutes, then remove from heat and cool slightly.
- Transfer to a serving bowl and sprinkle with Parmesan cheese on top.
- Serve and enjoy.
Tips & Substitutions
For a richer flavor, try using fresh green beans instead of canned. If you're looking for a healthier alternative, consider using olive oil instead of butter. You can also add minced garlic or shallots for extra depth. Adjust the seasoning to your taste, and don't hesitate to experiment with other spices like paprika or cayenne for a little heat.
Serving Suggestions
These Bay Green Beans pair beautifully with grilled chicken or fish for a complete meal. Consider serving them alongside Twice-Baked Mashed Potatoes for a comforting dinner. They can also be a vibrant addition to any holiday table or potluck, providing a tasty vegetarian option that complements various main dishes.
Storage & Reheating
Store any leftover Bay Green Beans in an airtight container in the refrigerator for up to 3 days. When reheating, you can use a microwave or a stovetop. If using the stovetop, add a splash of water to prevent drying out, and heat over low until warmed through. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Bay Green Beans contains roughly 90 calories, with 9g protein, 6g carbohydrates, and 3g fat. It is a good source of protein (18% of the Daily Value). Note that it is relatively high in sodium, at 822mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans instead of canned?
Yes, frozen green beans can be used in place of canned ones. Just be sure to thaw and drain them before adding to the saucepan. You may need to adjust the cooking time slightly, as frozen beans may require a little longer to become tender.
Can I make this recipe ahead of time?
Absolutely! You can prepare the green beans and the seasoning mixture ahead of time. Just store them in the refrigerator and heat them up when you're ready to serve. This makes it a convenient side dish for busy weeknights or gatherings.
What can I substitute for Parmesan cheese?
If you need a substitute for Parmesan cheese, consider using Pecorino Romano for a similar flavor profile. Nutritional yeast is a great dairy-free option that adds a cheesy flavor, making it suitable for Vegan recipes. Adjust the amount according to your taste preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).