B.B.Q. Beef Or Pork

Cook: 120 min Cuisine: American

A smoky, tangy BBQ dish featuring tender shredded beef or pork, perfect for casual gatherings and loved for its rich flavors and hearty texture.

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Ingredients

  • pepper
  • Del Monte
  • brown sugar
  • seasoned vegetables
  • ketchup
  • mustard
  • Worcestershire sauce
  • tomato sauce

Instructions

  1. Cook beef or pork until tender, then cool and shred or chop the meat.
  2. Mix all ingredients including pepper, Del Monte, brown sugar, seasoned vegetables, ketchup, mustard, Worcestershire sauce, and tomato sauce.
  3. Simmer the mixture for 2 hours to develop flavors.

Nutrition & Diet Analysis (per serving)

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.3g
Carbs 40g 15% DV
Fiber 1.8g 6% DV
Sugar 33.8g 68% DV

Electrolytes

Sodium 627.8mg 27% DV
Potassium 482.3mg 10% DV

Vitamins & Minerals

Vitamin A 149.3mcg 17% DV
Vitamin C 33mg 37% DV
Calcium 87.8mg 7% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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