Beach Bbq Burger

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Ingredients

  • 1 1/2 pounds ground sirloin
  • 1 1/2 pounds ground chuck
  • 2 tablespoons Worcestershire sauce
  • 1 1/2 teaspoons table salt
  • 3/4 teaspoon black pepper
  • 8 (1-oz.) Cheddar cheese slices
  • 8 (1/4-in.-thick) red onion slices
  • 8 (1/4-in.-thick) fresh pineapple slices
  • Cooking spray
  • 8 potato rolls, split

Instructions

  1. Heat grill to medium (350°F to 400°F). Place sirloin, chuck, Worcestershire sauce, salt, and pepper in a bowl; gently combine (using hands). Shape mixture into 8 (5-inch) patties. Grill patties, covered, until beef is no longer pink in center, 5 to 6 minutes per side. Top each patty with 1 cheese slice; remove from grill. Cover with aluminum foil to keep warm.
  2. Lightly coat onion and pineapple slices with cooking spray. Grill, uncovered, until grill marks appear and onion and pineapple are heated through, 2 to 3 minutes per side.
  3. Spread 1 to 2 tablespoons Beach BBQ Sauce on cut sides of rolls. Layer patties, onion slices, and pineapple slices on bottom halves of rolls. Cover with tops of rolls.

Nutrition & Diet Analysis (per serving)

591 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 36.3g 47% DV
Carbs 47.7g 17% DV
Fiber 7.9g 28% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 10373.8mg 100% DV
Potassium 820.5mg 17% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 95.3mcg 11% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0.3mcg 2% DV
Calcium 351mg 27% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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