Bean Casserole With Sour Cream
Creamy bean casserole with sour cream and melted cheese offers a comforting side with tender green beans and savory flavors, perfect for family dinners or gatherings.
Ingredients
Instructions
- Simmer minced onion in melted butter until translucent.
- Add flour, salt, and pepper; mix well to form a roux.
- Stir in sour cream and heat thoroughly without boiling.
- Cook frozen French-cut green beans according to package directions and drain well.
- Combine cooked beans with sour cream mixture.
- Pour the mixture into a shallow baking dish.
- Sprinkle grated cheese evenly over the top.
- Bake at 350°F for 20 to 30 minutes until cheese is melted and bubbly.
Tips & Substitutions
For a richer flavor, consider sautéing the minced onion with garlic. If you prefer a lighter version, substitute Greek yogurt for sour cream. You can also use fresh green beans instead of frozen; just blanch them before adding to the casserole. To add more depth, incorporate herbs like thyme or rosemary into the sour cream mixture.
Serving Suggestions
This bean casserole pairs beautifully with a fresh salad or crusty bread, such as Mom'S Favorite Bread, for a complete meal. Consider serving it alongside roasted chicken or grilled fish for a heartier dinner. For a vegetarian option, serve it with quinoa or a side of steamed vegetables.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, cover the casserole with foil and warm in a 350°F oven for about 15-20 minutes, or until heated through. You can also microwave individual portions, making sure to cover to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Bean Casserole With Sour Cream contains roughly 159 calories, with 5g protein, 30g carbohydrates, and 2g fat. It is an excellent source of vitamin A (65% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1821mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Just follow the steps until before baking, cover it tightly, and refrigerate. When ready to serve, allow it to come to room temperature before baking to ensure even cooking.
What type of cheese works best for this recipe?
A sharp cheddar cheese adds a delightful flavor, but you can also use mozzarella for a milder taste or even a blend of cheeses. Experiment with different varieties to find your preferred flavor profile.
Can I freeze the bean casserole?
Yes, you can freeze the casserole before baking. Wrap it tightly in plastic wrap and aluminum foil. When ready to eat, thaw it in the refrigerator overnight, then bake as directed. Keep in mind that the texture may change slightly after freezing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).