Beans And Sausage

Name: Beans And Sausage
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 to 2 lb. smoked sausage, sliced into bite-sized pieces; 1 (15 oz.) can tomatoes; 1 (8 oz.) can tomato sauce; 2 (1 1/2 lb.) cans Ranch Style pinto beans; 1 cup chopped celery; 1 medium onion, chopped; 1 cup chopped green pepper; Red pepper to taste

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Beans and sausage is a hearty, flavorful dish combining smoky sausage, savory beans, and vibrant vegetables. Perfect for a comforting dinner, it offers a smoky, mildly spicy taste with tender beans and sausage, making it ideal for family gatherings or casual weeknight meals. Serve over rice for a complete meal.

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Ingredients

1 1/2 to 2 lb. smoked sausage, sliced into bite-sized pieces ⓘ
1 (15 oz.) can tomatoes ⓘ
1 (8 oz.) can tomato sauce ⓘ
2 (1 1/2 lb.) cans Ranch Style pinto beans ⓘ
1 cup chopped celery ⓘ
1 medium onion, chopped ⓘ
1 cup chopped green pepper ⓘ
Red pepper to taste ⓘ

Instructions

Saute chopped celery, chopped onion, and chopped green pepper in a small amount of cooking oil or butter.
Add the sautéed vegetables to the remaining ingredients: sliced smoked sausage, canned tomatoes, tomato sauce, Ranch Style pinto beans, and red pepper to taste.
Stir until well blended.
Simmer until the mixture reaches desired consistency, then serve over cooked rice.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV

Total Fat 10.6g 14% DV

Carbs 16.1g 6% DV

Fiber 2.5g 9% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 547.8mg 24% DV

Potassium 389.3mg 8% DV

Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 75.3mcg 8% DV

Vitamin C 64.2mg 71% DV

Calcium 34.3mg 3% DV

Iron 1.6mg 9% DV

Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).