Beans, Peas And Rice
A hearty, budget-friendly bean and rice dish packed with diverse legumes and savory seasonings, perfect for family dinners or large gatherings. Nutritious and filling.
Ingredients
Instructions
- Mix all beans and peas in a jar for storage.
- Put a scoop of mixed peas and beans in a large pan of water and soak for an hour or overnight.
- Rinse the soaked beans and peas, then add more water, chopped onion, salt, pepper, and bouillon cubes.
- Cook the beans and peas slowly on the stove top or in a crock-pot until tender.
- In another pan, boil a cup of rice until cooked.
- Mix the cooked rice with the cooked beans and peas.
- Serve and enjoy this hearty, budget-friendly meal.
Nutrition & Diet Analysis (per serving)
271
kcal
14% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).