Beans With Molasses, Catsup And Pork(Makes 12 Servings)
Hearty beans simmered with molasses, catsup, and salt pork create a sweet and savory dish perfect for comforting family meals or gatherings. Rich flavors and tender beans shine.
Ingredients
Instructions
- Place beans in a large bowl or pot.
- Cover with cold water and soak overnight.
- Drain beans.
- In a large pot, add soaked beans, sliced salt pork, chopped onion, molasses, catsup, hot sauce, dry mustard, and salt.
- Add water so it covers the beans by 1/2 inch.
- Bring to a boil, then reduce heat and simmer until beans are tender and flavors meld, approximately 2-3 hours.
Tips & Substitutions
For a richer flavor, consider adding a splash of apple cider vinegar or a diced bell pepper. If you don't have salt pork, diced bacon or ham hocks can serve as a substitute. Be sure to soak the beans overnight to ensure even cooking. If you're short on time, canned beans can be used; just reduce the cooking time to 30-45 minutes.
Serving Suggestions
Serve Beans With Molasses, Catsup And Pork hot, garnished with fresh chopped parsley if desired. This dish pairs beautifully with cornbread or a simple green salad for a balanced meal. Consider serving it alongside Any Day Meat Loaf for a comforting feast or as a hearty main dish at a potluck.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water to keep the beans moist and warm them on the stovetop over low heat. You can also microwave individual portions, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Beans With Molasses, Catsup And Pork(Makes 12 Servings) contains roughly 56 calories, with 1g protein, 7g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 719mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans for this recipe?
Yes, you can use various beans such as navy beans, pinto beans, or kidney beans. Just keep in mind that different beans may have slightly different cooking times, so check for tenderness accordingly.
Is it possible to make this dish vegetarian?
Absolutely! You can replace the salt pork with smoked tofu or omit it entirely. To maintain flavor, consider adding liquid smoke or a dash of smoked paprika to mimic the depth that meat adds.
How can I adjust the sweetness of the dish?
If you prefer a less sweet flavor, reduce the amount of molasses or substitute it with a less sweet option like maple syrup or honey. Tasting as you go will help you achieve your desired balance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).