Becky'S Bean Salad

Name: Becky'S Bean Salad
Yield: 4 servings
Ingredients: 1 small can whole green beans; 1 small can wax beans; 1 can kidney beans; 1 small green pepper sliced into rings; 1 onion sliced into rings; 2/3 c. white vinegar; 1/3 c. oil; 3/4 c. sugar; 1 tsp. salt; 1 tsp. pepper

Vegan Vegetarian

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Ingredients

1 small can whole green beans ⓘ
1 small can wax beans ⓘ
1 can kidney beans
1 small green pepper sliced into rings ⓘ
1 onion sliced into rings ⓘ
2/3 c. white vinegar ⓘ
1/3 c. oil ⓘ
3/4 c. sugar ⓘ
1 tsp. salt ⓘ
1 tsp. pepper ⓘ

Instructions

Combine, drain, and rinse all beans.
Set aside.
Mix remaining ingredients together.
Add beans to mixture.
Marinate overnight. Serve 8-10.

Nutrition & Diet Analysis (per serving)

422 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 29.1g 37% DV

Carbs 33.7g 12% DV

Fiber 9.9g 35% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 9801.3mg 100% DV

Potassium 588.8mg 13% DV

Vitamins & Minerals

Vitamin A 154.5mcg 17% DV

Vitamin C 52.3mg 58% DV

Calcium 68.3mg 5% DV

Iron 3mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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