Beef A La Deutsch

Prep: 15 min Cook: 80 min Serves: 6 Cuisine: American

Hearty beef casserole with creamy cheese, tender noodles, and fresh green onions, perfect for comforting family dinners with rich tomato flavors and melted Cheddar topping.

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Ingredients

  • 1 lb. ground beef
  • 1 (8 oz.) can tomato sauce
  • 1 clove garlic
  • 2 tsp. salt
  • pepper
  • 16 oz. can tomatoes
  • 5 oz. thin noodles
  • 1 c. sour cream
  • 3 oz. cream cheese
  • 6 green onions
  • 1 1/2 c. grated Cheddar cheese

Instructions

  1. Brown the ground beef in a skillet, then add tomato sauce, canned tomatoes, minced garlic, salt, and pepper. Cook for 45 minutes to develop flavors.
  2. Meanwhile, cook and drain the thin noodles. Mix the cooked noodles with cubed cream cheese and stir until melted.
  3. Stir in sour cream and chopped green onions into the noodle mixture.
  4. Layer the cooked meat mixture, noodle mixture, and grated Cheddar cheese in a 3-quart casserole dish.
  5. Bake at 350°F (175°C) for 35 minutes until bubbly and cheese is melted and golden.

Tips & Substitutions

For a richer flavor, consider adding a pinch of cayenne pepper or Italian herbs to the meat mixture. If you're short on time, you can substitute fresh garlic with 1/2 teaspoon of garlic powder. Using whole grain or gluten-free noodles can also be a healthy alternative. To enhance the dish's creaminess, try adding a bit more cream cheese or even a dollop of plain yogurt.

Serving Suggestions

This dish pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. You can also serve it alongside crusty bread or a simple garlic bread for a comforting dinner. For a fun twist, consider offering a side of pickles or a tangy coleslaw to complement the flavors.

Storage & Reheating

Leftover Beef A La Deutsch can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until heated through. For larger portions, reheat in a preheated oven at 350°F (175°C) for about 20 minutes, covering with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Beef A La Deutsch contains roughly 732 calories, with 32g protein, 55g carbohydrates, and 43g fat. It is an excellent source of protein (64% of the Daily Value), vitamin A (36% of the Daily Value), and iron (27% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1701mg per serving (74% of the Daily Value).

732 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 32.2g 64% DV
Total Fat 42.7g 55% DV
Carbs 54.8g 20% DV
Fiber 2.4g 8% DV
Sugar 6g 12% DV

Electrolytes

Sodium 1700.6mg 74% DV
Potassium 757.9mg 16% DV
Cholesterol 146.7mg 49% DV

Vitamins & Minerals

Vitamin A 323.8mcg 36% DV
Vitamin C 19.6mg 22% DV
Vitamin D 0.5mcg 2% DV
Calcium 231.4mg 18% DV
Iron 4.9mg 27% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute ground turkey or chicken for a leaner option. Keep in mind that cooking times may vary slightly, and you might want to adjust the seasoning to enhance the flavor.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the casserole up to the baking stage, cover it tightly, and refrigerate it for up to 24 hours. Just add a few extra minutes to the baking time if it's coming straight from the fridge.

What can I do if I don't have sour cream?

If you don't have sour cream on hand, plain Greek yogurt is a great substitute that will provide a similar tanginess and creaminess. You could also use cottage cheese blended until smooth for a different but tasty alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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