Beef And Beans Casserole

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A hearty beef and bean casserole packed with savory flavors, perfect for family dinners or casual gatherings, served as a side or on a bun as a sandwich.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground meat
  • 1/2 cup chopped onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup catsup
  • 1/2 tablespoon Worcestershire sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon vinegar
  • 1/4 tablespoon Tabasco sauce
  • 1 can baked beans
  • 1 cup lima beans

Instructions

  1. Brown the ground meat and chopped onion in a skillet.
  2. Add the remaining ingredients and mix well.
  3. Transfer the mixture to a baking dish.
  4. Cover and bake in a 350°F (175°C) oven for 1 hour.
  5. Serve as a side dish or on a bun as a sandwich.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 4.9g 6% DV
Carbs 80.3g 29% DV
Fiber 14.1g 50% DV
Sugar 38.2g 76% DV

Electrolytes

Sodium 10577.5mg 100% DV
Potassium 1420.3mg 30% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 27.6mg 31% DV
Calcium 172mg 13% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →