Beef And Cheddar Soft Tacos

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: Mexican

Juicy ground beef combined with cheesy salsa flavors wrapped in soft flour tortillas, topped with fresh lettuce for a satisfying, handheld Mexican-inspired meal suitable for any occasion.

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Ingredients

  • 1 can Cheddar cheese soup
  • 1/2 cup salsa
  • 8 8-inch flour tortillas
  • 2 cups shredded lettuce
  • 1 pound ground beef

Instructions

  1. Cook ground beef in a skillet until browned. Pour off excess fat.
  2. Add cheddar cheese soup and salsa to the skillet and heat through.
  3. Spoon about 1/3 cup of the meat mixture down the center of each tortilla.
  4. Top with shredded lettuce.
  5. Fold the tortilla around the filling.
  6. Serve with additional salsa or rice if desired.

Tips & Substitutions

For added flavor, consider seasoning the ground beef with garlic powder, onion powder, or taco seasoning before cooking. You can substitute the cheddar cheese soup with a homemade cheese sauce for a fresher taste. If you prefer a lighter option, try using ground turkey or chicken instead of beef. Serve with Alda'S Hot Cheese Dip for a cheesy twist.

Serving Suggestions

These Beef and Cheddar Soft Tacos are perfect for a casual dinner or a fun taco night. Serve them with a side of rice or beans for a complete meal, and consider pairing with David'S Taco Salad for a refreshing contrast. Additional salsa or guacamole on the side can enhance the flavors and add a creamy texture.

Storage & Reheating

To store leftovers, place the assembled tacos in an airtight container in the refrigerator for up to 3 days. When reheating, it's best to remove the lettuce and warm the tacos in a skillet over medium heat until heated through. You can also microwave them, but the tortillas may become a bit soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Cheddar Soft Tacos contains roughly 460 calories, with 18g protein, 39g carbohydrates, and 25g fat. It is an excellent source of protein (36% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1076mg per serving (47% of the Daily Value).

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 25.1g 32% DV
Carbs 39.4g 14% DV
Fiber 2.7g 10% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1075.8mg 47% DV
Potassium 369.6mg 8% DV
Cholesterol 51.6mg 17% DV

Vitamins & Minerals

Vitamin A 100.8mcg 11% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg
Calcium 133.3mg 10% DV
Iron 3.1mg 17% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these tacos ahead of time?

Yes, you can prepare the beef mixture in advance and store it in the refrigerator for up to 2 days. When ready to serve, simply reheat the mixture and assemble the tacos. This makes for a quick and easy weeknight meal.

What can I use instead of flour tortillas?

If you're looking for a gluten-free option, corn tortillas work well in this recipe. You could also try lettuce wraps for a low-carb alternative. Just be mindful of the additional moisture that may come from the filling.

Can I freeze the beef mixture?

Absolutely! You can freeze the beef and cheese mixture in a freezer-safe container for up to 3 months. When you're ready to enjoy, thaw it overnight in the refrigerator before reheating. This is a great way to meal prep and have a quick dinner on hand.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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