Beef And Cheese Foldover
A delicious beef and cheese foldover featuring seasoned ground beef, melted cheese, and a flaky crescent roll crust, perfect for quick weeknight dinners or casual gatherings.
Ingredients
Instructions
- Brown the ground beef and chopped onion in a skillet; drain excess fat and stir in barbecue sauce. Set aside.
- Unroll the crescent roll dough into 4 rectangles on an ungreased baking sheet.
- Overlap the edges of the rectangles if needed. Spread the beef mixture lengthwise in a 4-inch strip down the center of each rectangle, leaving about 1 inch of space at the edges.
- Place a slice of cheese on top of the beef mixture.
- Fold the shorter sides of each dough rectangle over the filling to partially enclose it.
- Bring the long sides of the dough over the filling and pinch the edges to seal completely.
- Bake in a preheated oven at 375°F (190°C) for 20 to 25 minutes, until golden brown.
Tips & Substitutions
For a flavor twist, consider adding spices like garlic powder or smoked paprika to the beef mixture. You can use shredded chicken or turkey as a leaner alternative to ground beef. If you're short on time, pre-cooked barbecue chicken can be used instead. To enhance the cheesy flavor, mix different types of cheese. This dish also pairs well with a side salad for a fresh contrast.
Serving Suggestions
Serve the beef and cheese foldovers with a side of coleslaw or potato wedges for a hearty meal. They also pair well with a dipping sauce like ranch or additional barbecue sauce. For a complete dinner, consider serving them alongside a fresh garden salad or your favorite vegetable dish, such as roasted broccoli or corn on the cob.
Storage & Reheating
Store leftover foldovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. You can also microwave them, but the oven method helps retain the crispiness of the crescent dough.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Cheese Foldover contains roughly 346 calories, with 13g protein, 32g carbohydrates, and 19g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 631mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these beef and cheese foldovers ahead of time?
Yes, you can prepare the beef mixture and assemble the foldovers in advance. Store them in the refrigerator until you're ready to bake. Just remember to increase the baking time slightly if they go into the oven cold from the fridge.
What can I substitute for crescent rolls?
If you don't have crescent rolls, you can use puff pastry or biscuit dough as alternatives. Just roll out the dough to the desired thickness and follow the same folding and baking instructions. This will give you a different texture but still delicious results.
How can I make these foldovers vegetarian?
To make a vegetarian version, substitute the ground beef with a mixture of sautéed vegetables like bell peppers, mushrooms, and zucchini. You can also use plant-based meat alternatives to keep the texture similar while keeping it meat-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).