Beef And Corn Cheese Bake
A hearty and cheesy baked beef casserole featuring tender ground beef, sweet corn, chopped tomatoes, and melted cheese, all combined with cooked noodles. This comforting dish is perfect for family dinners, offering a flavorful mix of savory, tangy, and cheesy bites in every serving.
Ingredients
Instructions
- Brown the ground beef well in a skillet.
- Drain the beef and add chopped onion. Cook until the onion is tender.
- In a bowl, combine the cooked beef and onion with Cheddar cheese soup, water, drained chopped tomatoes, prepared mustard, drained whole kernel corn, and cooked noodles.
- Pour the mixture into a 1 1/2-quart casserole dish.
- Bake at 350°F (175°C) for 35 minutes or until hot and bubbly.
- Stir the casserole and garnish with parsley if desired.
Tips & Substitutions
For a creamier texture, consider adding a cup of sour cream or Greek yogurt to the mixture. If you're short on time, you can substitute the ground beef with ground turkey or chicken. Fresh herbs like thyme or oregano can elevate the flavor. Don't forget to taste and adjust the seasoning before baking. This dish also works great with leftovers, so feel free to add in any extra vegetables you have on hand.
Serving Suggestions
Serve this Beef And Corn Cheese Bake with a simple green salad or steamed vegetables for a balanced meal. It pairs beautifully with American recipes like cornbread or garlic bread. A dollop of sour cream or a sprinkle of fresh cilantro can also complement the flavors. For a heartier option, consider serving it alongside Oven Baked Beef Stew.
Storage & Reheating
To store leftovers, allow the casserole to cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for 20-25 minutes or until heated through. You can also microwave individual portions for convenience.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Corn Cheese Bake contains roughly 643 calories, with 15g protein, 114g carbohydrates, and 15g fat. It is an excellent source of vitamin A (37% of the Daily Value), vitamin C (30% of the Daily Value), and protein (29% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 526mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble all the ingredients in the casserole dish, cover it tightly with foil, and refrigerate. When ready to bake, simply remove it from the fridge and bake as directed, adding an extra 5-10 minutes to the cooking time if it's cold from the fridge.
What can I substitute for Cheddar cheese soup?
If you don't have Cheddar cheese soup, you can use a combination of cream of mushroom soup and shredded cheddar cheese. This will give you a similar creamy texture and flavor. Alternatively, you could make a homemade cheese sauce using milk, butter, and cheese, which would also work well in this recipe.
Can I freeze the Beef And Corn Cheese Bake?
Yes, this casserole freezes well. To freeze it, prepare the dish but do not bake it. Instead, cover it tightly with plastic wrap and aluminum foil and store it in the freezer for up to 2 months. When you're ready to eat, thaw it in the refrigerator overnight and bake as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).