Beef And Green Bean Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty casserole combining savory ground beef, green beans, mushrooms, and crunchy toppings, perfect for family dinners and comfort food lovers seeking rich, satisfying flavors.

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Ingredients

  • 1 lb ground beef
  • 1 can French-style green beans
  • 1 small can sliced mushrooms
  • 1 small package slivered almonds
  • 1 can celery soup
  • 1 can mushroom soup
  • 1 package dry onion soup mix
  • 1/2 can water
  • Tater Tots or cooked rice or mashed potatoes

Instructions

  1. Saute the ground beef until browned.
  2. Add the onion soup mix with a little water and cook together for a few minutes.
  3. Mix in the green beans, sliced mushrooms, and slivered almonds.
  4. Combine the celery soup, mushroom soup, and water in a separate bowl or pot.
  5. Cook the soup mixture over low heat until smooth.
  6. Put the meat mixture into a casserole dish.
  7. Pour the soup mixture over the meat.
  8. Top with Tater Tots and bake in a 350°F oven until Tater Tots are brown, or top with cooked rice or mashed potatoes and brown in the oven.

Tips & Substitutions

For added flavor, consider using ground turkey instead of beef for a lighter option. You can substitute fresh green beans for canned ones if desired. If you like a bit of crunch, add some crushed crackers on top before baking. This dish is reminiscent of comforting American recipes and can be easily customized with your favorite veggies.

Serving Suggestions

Serve this hearty casserole alongside a simple green salad or crusty bread for a complete meal. It also pairs beautifully with mashed potatoes or cooked rice as a base. For an extra touch, sprinkle some grated cheese on top before serving to enhance the flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in the oven at 350°F until heated through, or microwave in short intervals, stirring occasionally to ensure even heating. This casserole also freezes well for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Green Bean Casserole contains roughly 164 calories, with 8g protein, 9g carbohydrates, and 10g fat. It is an excellent source of vitamin A (22% of the Daily Value) and vitamin D (22% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 520mg per serving (23% of the Daily Value).

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 10.4g 13% DV
Carbs 9.5g 3% DV
Fiber 1.8g 6% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 519.8mg 23% DV
Potassium 271.6mg 6% DV
Cholesterol 32.2mg 11% DV

Vitamins & Minerals

Vitamin A 199.7mcg 22% DV
Vitamin C 2.3mg 3% DV
Vitamin D 4.4mcg 22% DV
Calcium 42.7mg 3% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Absolutely! Fresh green beans can add a delightful crunch and flavor. Just blanch them briefly in boiling water before adding them to the casserole to ensure they're tender when baked.

What can I use instead of celery soup?

If you don't have celery soup, you can substitute with cream of mushroom soup or a homemade white sauce with celery seasoning. This will still provide a creamy texture and enhance the dish's flavor.

Can I make this dish ahead of time?

Yes, you can prepare the casserole ahead of time and refrigerate it before baking. Just cover it tightly and store it in the fridge for up to 24 hours. When ready to cook, bake it directly from the fridge, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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