Shish Ka Robert

Beef
Prep: 480 min Cuisine: American

Shish Ka Robert is a flavorful marinated beef dish featuring tangy ketchup, steak sauce, and Worcestershire, perfect for grilling or broiling for a smoky, savory experience.

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Ingredients

  • 1/2 cup ketchup ⓘ
  • 1 teaspoon salt ⓘ
  • 2 tablespoons steak sauce ⓘ
  • 2 tablespoons vinegar ⓘ
  • 2 tablespoons Worcestershire sauce ⓘ
  • 2 tablespoons salad oil ⓘ
  • 1/4 cup water ⓘ
  • 1 to 1 1/2-inch beef, cubed ⓘ

Instructions

  1. Blend all ingredients except beef.
  2. Pour the marinade over the beef and marinate overnight or for at least 4 hours.
  3. Remove the meat from the marinade before cooking.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 30.5g 39% DV
Carbs 22.4g 8% DV
Fiber 0.5g 2% DV
Sugar 14g 28% DV

Electrolytes

Sodium 10832.8mg 100% DV
Potassium 384.3mg 8% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 6mg 7% DV
Calcium 53.5mg 4% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar steak sauce salad oil water ketchup beef worcestershire sauce salt

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