Beef And Mushrooms Over Rice
A hearty beef and mushroom stir-fry served over rice, packed with savory flavors and vegetables, perfect for a satisfying family dinner or casual gathering.
Ingredients
Instructions
- Add the sliced mushrooms, green peppers, and diced onions to the oleo in a 12-inch skillet and cook for 15 minutes.
- Then add the cubed beef, beef broth, salt, pepper, and garlic salt to the skillet.
- Cook over low to medium heat for 1 1/2 to 1 3/4 hours, until the beef is tender.
- In a small bowl, mix cornstarch with a little water to create a slurry.
- Add the cornstarch mixture to the skillet and stir until the sauce thickens.
- Serve hot over cooked rice.
Tips & Substitutions
For a richer flavor, consider browning the beef before adding it to the skillet. If you don't have cornstarch, you can use flour as an alternative for thickening the sauce, but adjust the amount accordingly. Feel free to add other vegetables like carrots or peas for added nutrition. This dish can also benefit from a splash of soy sauce for an umami boost.
Serving Suggestions
Serve this hearty beef and mushrooms dish over fluffy white or brown rice for a complete meal. Pair it with a simple side salad or steamed vegetables for a balanced plate. This dish also pairs beautifully with the Easy Beef Dish for a comforting dinner spread. For a touch of freshness, sprinkle chopped green onions or parsley on top before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat or in the microwave until heated through. You can add a splash of water or broth while reheating to maintain moisture in the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Mushrooms Over Rice contains roughly 859 calories, with 5g protein, 199g carbohydrates, and 2g fat. It is an excellent source of vitamin C (231% of the Daily Value) and vitamin D (66% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 712mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen beef for this recipe?
Yes, you can use frozen beef, but make sure to thaw it completely before cooking to ensure even cooking and tenderness. It's best to marinate or season the beef while it thaws to enhance the flavor.
What can I substitute for beef broth?
If you don't have beef broth, you can use vegetable broth or chicken broth as a substitute. For a deeper flavor, consider adding a splash of Worcestershire sauce or soy sauce to the broth.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or a dash of hot sauce while cooking. You can also use spicy peppers instead of green ones, or serve with a side of spicy pickles for a kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).