Beef Casserole(From The Files Of Louella Scott Williams)

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and comforting beef casserole combining seasoned ground beef, vegetables, and creamy soups, topped with cheese. Perfect for family dinners, it offers rich flavors with a savory, cheesy finish. Easy to prepare and bake, this dish is sure to satisfy everyone around the table.

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Ingredients

  • 1 lb. ground beef
  • 1/2 cup chopped onion
  • 1/4 cup chopped green pepper
  • 2 tablespoons vegetable oil
  • 1 can (10 1/2 oz.) cream of mushroom soup
  • 1 can (10 1/2 oz.) tomato soup
  • 1 can hot water
  • 1 minced garlic clove or garlic powder
  • 8 oz. cooked spaghetti

Instructions

  1. Lightly brown the ground beef, chopped onion, and chopped green pepper in oil.
  2. Add the cream of mushroom soup, tomato soup, hot water, minced garlic, and cooked spaghetti to the beef mixture.
  3. Pour the mixture into a 9 x 13-inch baking dish.
  4. Top with grated cheese.
  5. Bake for 20 minutes at 350°F.

Tips & Substitutions

For a richer flavor, consider using chuck beef instead of ground beef. You can also substitute the cream of mushroom soup with a homemade version or use a different canned soup like cream of celery. If you're short on time, pre-cooked spaghetti can save you some hassle. Don't forget to season with salt and pepper to enhance the overall taste!

Serving Suggestions

Serve the casserole hot, garnished with freshly chopped parsley or a sprinkle of oregano for added flavor. It pairs beautifully with a crisp green salad or garlic bread on the side. For a heartier meal, consider serving with Methodist Baked Beans or a side of roasted vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave portions until heated through, or place in a preheated oven at 350°F for about 15-20 minutes, covering with foil to retain moisture. This dish also freezes well for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Casserole(From The Files Of Louella Scott Williams) contains roughly 920 calories, with 31g protein, 63g carbohydrates, and 61g fat. It is an excellent source of protein (62% of the Daily Value), vitamin C (54% of the Daily Value), and iron (33% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1096mg per serving (48% of the Daily Value).

920 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 31.1g 62% DV
Total Fat 60.6g 78% DV
Carbs 63.4g 23% DV
Fiber 4.5g 16% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 1095.8mg 48% DV
Potassium 627.8mg 13% DV
Cholesterol 91mg 30% DV

Vitamins & Minerals

Vitamin A 260mcg 29% DV
Vitamin C 48.7mg 54% DV
Vitamin D 0.3mcg 2% DV
Calcium 170mg 13% DV
Iron 6mg 33% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add vegetables to this casserole?

Absolutely! Feel free to include vegetables like mushrooms, zucchini, or spinach to boost nutrition and flavor. Just sauté them along with the onion and green pepper for a delicious twist on this classic dish.

Is there a way to make this dish gluten-free?

Yes! To make this casserole gluten-free, use gluten-free spaghetti and ensure that the soups you choose are labeled as gluten-free. This way, you can enjoy the same comforting flavors without the gluten.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time! Assemble the dish, cover it tightly, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if baking from cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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