Beef Enchilladas

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Ingredients

  • 2 lbs ground beef
  • 1 (4 ounce) package cheddar cheese
  • 1 (2 ounce) can green chili peppers
  • 1/2 green bell pepper
  • 1/2 white onion
  • 6 ounces enchilada sauce
  • 1 1/4 ounces taco seasoning mix
  • 1 tablespoon cayenne pepper
  • 16 corn tortillas
  • 1 tablespoon olive oil

Instructions

  1. Brown ground beef drain add 3/4 of water and taco seasoning mix with chopped onion and bell pepper bring to a boil let simmer 15 minutes while simmering take skillet put one tbsp of olive oil in skillet cook tortillas 3 to 4 seconds each side to soften put on clean plate on side pre heat oven to 350. In another sauce pan warm up ebchillada sauce on medium high until steaming.
  2. Slightly grease 19x10 glass cooking dish lay tortilla in one at a time starting with cheese meat a little sauce and roll repeating until all tortillas are rolled up side by side.
  3. Pour remaining enchilada sauce all over the top of and remaking ground meat down the middle of Enchilladas then spread your green chili peppers down center topping it with the cheese.
  4. Cover with paper foil let bake 30 minutes.
  5. Let cool 5- 10 minutes top with sour cream and sliced peppers and serve.

Nutrition & Diet Analysis (per serving)

604 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 45.2g 58% DV
Carbs 41.1g 15% DV
Fiber 10.8g 38% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 480mg 21% DV
Potassium 892.5mg 19% DV
Cholesterol 43.8mg 15% DV

Vitamins & Minerals

Vitamin A 634.5mcg 71% DV
Vitamin C 101.9mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 285mg 22% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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