Beef Hawaiian
A hearty, savory beef dish with vegetables and creamy mushroom sauce, perfect for a comforting meal that pairs well with rice or noodles, appealing to family and friends alike.
Ingredients
Instructions
- Chop the onion.
- Slice the celery and carrots thinly.
- Brown the ground beef and chopped onion in a skillet.
- Add 2 cups of water, then add the sliced carrots and celery; cook until tender.
- Stir in the cream of mushroom soup and soy sauce to taste.
- Heat through until well combined and heated.
Tips & Substitutions
For added flavor, consider incorporating some garlic or ginger when browning the beef. If you prefer a vegetarian option, substitute the ground beef with lentils or a plant-based meat alternative. Feel free to adjust the soy sauce according to your taste and dietary restrictions; low-sodium soy sauce works well too. You can also swap out the cream of mushroom soup for a homemade version or use a different cream soup if desired.
Serving Suggestions
Serve this Beef Hawaiian dish over steamed rice or noodles for a hearty meal. It pairs beautifully with a side of stir-fried vegetables or a simple salad. For a comforting twist, consider serving it alongside Creamy Potato-Carrot Casserole, which complements the flavors nicely. Garnish with green onions or sesame seeds for an added touch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, stirring occasionally until heated through. Alternatively, you can microwave it in a microwave-safe dish, covering it with a lid or plastic wrap, for 2-3 minutes, stirring halfway.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Hawaiian contains roughly 414 calories, with 13g protein, 62g carbohydrates, and 14g fat. It is an excellent source of vitamin A (100% of the Daily Value), vitamin C (50% of the Daily Value), and dietary fiber (48% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2370mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Yes, you can easily substitute the lean ground beef with ground turkey, chicken, or even pork for a different flavor profile. Just be mindful of cooking times as they may vary slightly depending on the meat used.
Is there a way to make this dish gluten-free?
Absolutely! To make this dish gluten-free, simply use gluten-free soy sauce or tamari instead of regular soy sauce. Additionally, ensure that the cream of mushroom soup is gluten-free, or opt for a homemade version using gluten-free ingredients.
What if I don't have cream of mushroom soup?
If you don't have cream of mushroom soup on hand, you can make a quick substitute by combining equal parts of sour cream and milk with sautéed mushrooms, or use a homemade white sauce. This will provide a similar creamy texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).