Beef In Potato Shells

Prep: 30 min Cook: 35 min Serves: 6 Cuisine: American

Beef in Potato Shells combines crispy baked potato halves filled with savory seasoned ground beef, topped with melted cheese, sour cream, and green onions. This hearty dish offers a delightful mix of textures and flavors, perfect for a family dinner or casual gathering that enjoys comfort food with a twist.

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Ingredients

  • 8 large baking potatoes
  • 1 Tbsp. margarine, melted
  • 1 lb. ground beef
  • 1 (16 oz.) can whole tomatoes (undrained)
  • 1 envelope taco seasoning mix
  • 1/2 cup shredded Cheddar cheese
  • 1/3 cup sour cream
  • 2 green onions with tops, sliced

Instructions

  1. Prepare and bake the potatoes.
  2. Cut the baked potatoes lengthwise into halves.
  3. Scoop out the potato flesh, leaving a 1/4-inch shell.
  4. Brush the outsides and insides of the shells with melted margarine.
  5. Place the shells, cut sides down, on an ungreased cookie sheet.
  6. Bake the shells until edges are brown, about 15 to 20 minutes.
  7. Cook and stir the ground beef until browned.
  8. Stir in the undrained whole tomatoes and taco seasoning mix.
  9. Break up the tomatoes as you stir.
  10. Simmer the mixture for about 20 minutes.
  11. Spoon the beef mixture into the potato shells.
  12. Sprinkle with shredded Cheddar cheese and heat in a 475°F oven until the cheese melts.
  13. Top with sour cream and sprinkle with sliced green onions.

Tips & Substitutions

For a twist, try substituting ground turkey or chicken for the beef. You can also use leftover cooked meat for a quicker preparation. If you prefer a spicier filling, add diced jalapeños or a dash of hot sauce. Make sure to adjust the salt based on your taco seasoning mix, as some brands can be saltier than others.

Serving Suggestions

These beef-filled potato shells make a hearty main dish. Serve them alongside a fresh green salad or some steamed vegetables for a balanced meal. They also pair beautifully with sour cream or guacamole for extra flavor. For a complete dinner experience, consider serving with a side of *Church Cookout Chili to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the potato shells in the oven at 350°F until warmed through, about 15 minutes. Alternatively, you can microwave them, but the oven will help keep the potato shells crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Beef In Potato Shells contains roughly 463 calories, with 14g protein, 50g carbohydrates, and 24g fat. It is an excellent source of protein (27% of the Daily Value) and calcium (25% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 774mg per serving (34% of the Daily Value).

463 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 23.9g 31% DV
Carbs 50.3g 18% DV
Fiber 5.2g 18% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 774.4mg 34% DV
Potassium 623.3mg 13% DV
Cholesterol 26.4mg 9% DV

Vitamins & Minerals

Vitamin A 143.8mcg 16% DV
Vitamin C 15.2mg 17% DV
Vitamin D 0mcg
Calcium 326.4mg 25% DV
Iron 3.2mg 18% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the potato shells in advance?

Yes, you can prepare the potato shells a day ahead. After baking and scooping out the potatoes, store the shells in the refrigerator. When ready to fill them, simply follow the recipe instructions for the filling and reheat the shells before adding the mixture.

What can I use instead of cheddar cheese?

If you're looking for a cheese alternative, try Monterey Jack or Pepper Jack for a bit of heat. Cream cheese can also be used for a creamier texture. For a dairy-free option, consider using a plant-based cheese that melts well.

How can I make this recipe vegetarian?

To make this dish vegetarian, replace the ground beef with a mixture of black beans, corn, and diced bell peppers. You could also use lentils or quinoa for added protein. Season the filling with taco seasoning as in the original recipe for a flavorful vegetarian option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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