Beef-Macaroni-Cheese

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A hearty baked pasta dish combining seasoned ground beef, cheesy macaroni, and smoky barbecue flavors, perfect for family dinners or comforting gatherings.

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Ingredients

  • 1 pkg. Kraft macaroni and cheese dinner
  • 1 lb. ground beef
  • 1/2 cup fresh bread crumbs
  • 1/3 cup Kraft thick-n-spicy barbecue sauce
  • 1/4 teaspoon salt
  • 1/4 cup chopped onion
  • 1 egg, beaten

Instructions

  1. Prepare the Kraft macaroni and cheese dinner as directed on the package.
  2. Combine the remaining ingredients: ground beef, bread crumbs, barbecue sauce, salt, chopped onion, and beaten egg. Mix lightly.
  3. Press the meat mixture evenly onto the bottom of an 8-inch square baking dish.
  4. Spread the prepared macaroni and cheese evenly over the meat layer.
  5. Cover the dish with foil and bake at 350°F for 20 minutes.
  6. Remove the cover and continue baking for another 20 minutes.
  7. Let stand for 5 minutes before serving.

Tips & Substitutions

For a richer flavor, consider using a blend of ground beef and Italian sausage. You can also substitute the barbecue sauce with ketchup or a spicy salsa for a different taste. If you prefer a creamier texture, mix in a little sour cream or cream cheese with the macaroni. Don't forget to taste the meat mixture before pressing it into the baking dish!

Serving Suggestions

Serve this hearty beef-macaroni-cheese with a side salad for a refreshing contrast, or pair it with garlic bread for a comforting meal. It also goes well with steamed vegetables to add some color and nutrition. For a fun twist, consider serving it alongside a slice of Pizza Hot Dish(Microwave) to create a comfort food feast!

Storage & Reheating

Leftover beef-macaroni-cheese can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave or oven until heated through, adding a splash of milk if it appears dry. This dish can also be frozen for up to 2 months; just ensure it's well-sealed to prevent freezer burn.

Nutrition & Diet Analysis (per serving)

Each serving of Beef-Macaroni-Cheese contains roughly 567 calories, with 17g protein, 92g carbohydrates, and 15g fat. It is an excellent source of protein (34% of the Daily Value), iron (20% of the Daily Value), and calcium (20% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2760mg per serving (120% of the Daily Value).

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 14.9g 19% DV
Carbs 92.3g 34% DV
Fiber 2.9g 11% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 2760.5mg 100% DV
Potassium 489.2mg 10% DV
Cholesterol 145.3mg 48% DV

Vitamins & Minerals

Vitamin A 59.1mcg 7% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 257.1mg 20% DV
Iron 3.7mg 20% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Yes, you can use any pasta shape you prefer, such as penne or shells. Just be sure to cook it according to package directions before combining it with the cheese sauce. This recipe is quite versatile, allowing for different pasta options to suit your taste.

Is there a way to make this dish vegetarian?

Absolutely! Substitute the ground beef with cooked lentils, mushrooms, or a plant-based meat alternative. You can also add in some diced vegetables like bell peppers or zucchini for added nutrition. Just make sure to adjust the seasoning to enhance the flavors of the meat substitute.

How can I make this dish spicier?

To add heat, try mixing in some diced jalapeños or a dash of cayenne pepper into the meat mixture. You can also choose a spicier barbecue sauce instead of the thick-n-spicy variety. Experimenting with seasonings will help you achieve the desired level of spice in your beef-macaroni-cheese.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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