Beef Roulades Or Roll

Prep: 30 min Cook: 60 min Serves: 6 Cuisine: Eastern European

Juicy beef roulades filled with bacon, onions, and pickles offer rich flavors and tender bites, perfect for hearty family dinners or special occasions.

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Ingredients

  • 6 thick strips of aged beef hind shank
  • 1 medium onion
  • 1 medium tomato
  • 1 carrot
  • mustard
  • 1/2 lb smoked bacon
  • salt
  • pepper
  • dill pickles

Instructions

  1. Have the butcher cut six thick strips of aged beef hind shank, ensuring they are not too thin.
  2. Dry the meat pieces with paper towels at home.
  3. Spread salt and pepper on one side of each meat strip.
  4. Turn the meat and spread mustard on the other side.
  5. Place a strip of smoked bacon in the center of each meat strip.
  6. Top with a small sliced onion and a slice of dill pickle.
  7. Fold over the sides and roll starting from the narrow end of the beef shank.
  8. Fasten or tie the roulades with cotton thread, toothpicks, or roulade needles.

Tips & Substitutions

For extra flavor, consider marinating the beef in a mixture of vinegar and herbs before rolling. If you can't find aged beef hind shank, flank steak or sirloin can be good substitutes. Ensure the bacon is thinly sliced to help it crisp up during cooking. For a different twist, add some sautéed mushrooms or spinach inside the roulades.

Serving Suggestions

Serve the beef roulades with a side of mashed potatoes or buttered noodles. A fresh salad with vinaigrette can provide a nice contrast to the rich flavors of the roulades. They pair beautifully with Spanish Barley for a hearty meal. For added texture, consider serving with a side of pickled vegetables.

Storage & Reheating

Store leftover roulades in an airtight container in the refrigerator for up to three days. To reheat, place them in a covered dish in the oven at 350°F (175°C) until warmed through. You can also reheat them on the stovetop in a skillet with a little broth to keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Roulades Or Roll contains roughly 122 calories, with 5g protein, 12g carbohydrates, and 6g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 595mg per serving (26% of the Daily Value).

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 6.1g 8% DV
Carbs 12.3g 4% DV
Fiber 1.6g 6% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 595.2mg 26% DV
Potassium 335.3mg 7% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 125.4mcg 14% DV
Vitamin C 29.1mg 32% DV
Calcium 61mg 5% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make beef roulades ahead of time?

Yes, you can prepare the roulades a day in advance. After rolling and securing them, refrigerate until ready to cook. Just remember to bring them to room temperature before cooking for even results.

What can I use instead of smoked bacon?

If you don't have smoked bacon, pancetta or even prosciutto can work well. For a healthier option, turkey bacon is a good substitute, though it may not provide the same depth of flavor.

How do I know when my beef roulades are done cooking?

Beef roulades are typically done when they reach an internal temperature of 145°F (63°C). Use a meat thermometer to check, and let them rest for a few minutes before slicing to retain their juices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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