Beef Shank Crosscuts Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Beef Products
All Beef Shank Crosscuts Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered | 201 | 33.7g | 6.4g | 0g | 0g | 64mg | 32mg | 3.9mg | 0mg | 447mg |
| Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw | 128 | 21.8g | 3.9g | 0g | 0g | 63mg | 20mg | 2.3mg | 0mg | 387mg |
Recipes using Beef Shank Crosscuts
Browse all recipes →Compare Beef Shank Crosscuts with Another Food
Search for a food group to browse and compare its nutrition.