Beef Stew - Oven Baked

Prep: 15 min Cook: 180 min Serves: 6 Cuisine: American

A hearty oven-baked beef stew featuring tender beef, potatoes, carrots, and onions in a savory, creamy celery-based sauce. The rich flavors are complemented by a hint of catsup and onion soup mix, making it a comforting and satisfying meal perfect for family dinners or cozy gatherings.

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Ingredients

  • 2 lb beef stew meat
  • 1 package Lipton onion soup mix
  • 6 medium potatoes
  • 6 small onions
  • Carrots (in 1-inch pieces)
  • 2 cans cream of celery soup
  • 1 to 1.5 cans water
  • 1/4 cup catsup

Instructions

  1. Put the beef stew meat in a roaster.
  2. Sprinkle the Lipton onion soup mix over the meat.
  3. Add the halved potatoes, small onions, and carrot pieces to the roaster.
  4. Mix together the cream of celery soup, water, and catsup.
  5. Pour the soup mixture over the ingredients in the roaster.
  6. Cover and bake in the oven for 2 to 3 hours until the meat is tender.

Tips & Substitutions

For a richer flavor, consider marinating the beef stew meat in red wine for a few hours before cooking. If you don’t have cream of celery soup, you can substitute with cream of mushroom or even a homemade roux-based sauce. For a bit of heat, add some diced jalapeños or crushed red pepper flakes. This stew can also be made in a slow cooker for a more hands-off approach.

Serving Suggestions

Serve this hearty beef stew with crusty bread or over a bed of rice for a complete meal. A simple side salad or steamed green vegetables would complement it well. For a comforting twist, try pairing it with a slice of cornbread or enjoy it alongside other classic American recipes like Texas Jambalaya.

Storage & Reheating

Store leftover beef stew in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place it in a pot over medium heat, stirring occasionally until warmed through. Alternatively, you can reheat individual portions in the microwave for about 2-3 minutes, making sure to cover it to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Stew - Oven Baked contains roughly 1353 calories, with 24g protein, 243g carbohydrates, and 37g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (148% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 1480mg per serving (64% of the Daily Value).

1353 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 36.7g 47% DV
Carbs 243.4g 89% DV
Fiber 41.5g 100% DV
Sugar 74.2g 100% DV

Electrolytes

Sodium 1480.4mg 64% DV
Potassium 5000mg 100% DV
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 62.9mg 70% DV
Calcium 349.5mg 27% DV
Iron 7.9mg 44% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this beef stew?

Yes, feel free to customize the vegetables based on your preference or what you have on hand. Peas, bell peppers, or green beans can work well. Just be mindful of cooking times; add quicker-cooking vegetables later in the process to prevent them from becoming mushy.

How do I know when the beef is tender?

The beef is tender when it can easily be pulled apart with a fork. Cooking times may vary depending on the size of the meat chunks, but generally, it should take 2 to 3 hours at 325°F in the oven. If using a slow cooker, it may take 6-8 hours on low for best results.

Can I freeze the beef stew?

Yes, beef stew freezes well! Store it in freezer-safe containers or bags, leaving some space for expansion. It can last up to 3 months in the freezer. To reheat, thaw it overnight in the refrigerator and then warm it on the stove or in the microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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