Beef Tacos

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mexican

Juicy ground beef seasoned with smoky spices and taco sauce, perfect for quick, flavorful tacos that suit casual dinners and gatherings with friends or family.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion, finely chopped
  • 1 1/2 tsp. chili powder
  • 1/2 tsp. oregano
  • 1/2 tsp. paprika
  • 1/2 tsp. rosemary
  • 1/4 tsp. pepper
  • 1 tsp. salt
  • 3 Tbsp. taco sauce
  • 2 tsp. Worcestershire sauce

Instructions

  1. Brown the ground beef until crumbly.
  2. Add chopped onion, chili powder, oregano, paprika, rosemary, pepper, salt, taco sauce, and Worcestershire sauce.
  3. Blend well and heat through.

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 18g 23% DV
Carbs 62.9g 23% DV
Fiber 33g 100% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 10873.2mg 100% DV
Potassium 1903.8mg 41% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 1050.8mcg 100% DV
Vitamin C 30.8mg 34% DV
Vitamin D 0mcg
Calcium 666.8mg 51% DV
Iron 22.8mg 100% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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