Beef Taquitos

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Ingredients

  • 2 lbs ground beef
  • 1/2 onion, finely chopped
  • 1 bell pepper, finely chopped
  • 4 garlic cloves, minced
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon white pepper
  • 1 teaspoon file powder (optional)
  • 1 teaspoon kosher salt
  • 2 cups cheddar cheese, shredded
  • 1 cup salsa (I used homemade salsa verde)
  • 30 small corn tortillas, 5-inch diameter
  • 4 ounces canola oil

Instructions

  1. Blend beef thoroughly with cumin, chili powder, peppers, and file powder and refrigerate for at least an hour to allow flavors to settle.
  2. Pan cook beef until partly browned. Add onions, bell peppers, and garlic and cook until meat is browned and vegetables are softened. Drain. Combine with cheese and salsa.
  3. If using a deep fryer, heat oil to 350°F If using a pan, add enough oil to coat the surface of the pan and raise to medium heat.
  4. Microwave a few tortillas at a time on a paper towel to make the tortillas pliable. I warmed 4 tortillas for 45 seconds.
  5. Add a heaping tablespoon of beef, cheese, and salsa mixture to the center of a tortilla. Roll tortilla as tightly as possible and secure with a toothpick. NOTE: push filling in from both sides so keep it from falling out while frying.
  6. Cook a few taquitos at a time. If deep frying, cook for a few minutes or until golden brown. If using a pan, flip over after a few minutes and cook until both sides are golden brown.
  7. Move to drying rack with a paper towel underneath and allow to drain. When cool, remove toothpicks.

Nutrition & Diet Analysis (per serving)

956 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 29g 58% DV
Total Fat 63.2g 81% DV
Carbs 90g 33% DV
Fiber 28.1g 100% DV
Sugar 9g 18% DV

Electrolytes

Sodium 11076.5mg 100% DV
Potassium 1726.8mg 37% DV
Cholesterol 44.8mg 15% DV

Vitamins & Minerals

Vitamin A 1043mcg 100% DV
Vitamin C 58.9mg 65% DV
Vitamin D 0.2mcg 1% DV
Calcium 667.5mg 51% DV
Iron 28.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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