Beef With Dry Spice Rub
Juicy grilled beef coated with a fragrant dry spice rub featuring brown sugar, peppercorns, mustard seed, and coriander, perfect for flavorful summer barbecues or casual gatherings.
Ingredients
Instructions
- Place brown sugar, peppercorns, mustard seed, coriander seed, and garlic in a blender or food processor; process until seeds and garlic are crushed.
- Rub beef with oil, then pat on spice mixture. Season generously with salt.
- Oil hot grill to help prevent sticking.
- Grill beef, on a covered grill, over medium-low briquettes, 16 to 20 minutes for medium doneness, turning once.
- Let stand 5 minutes before slicing.
Tips & Substitutions
For a more complex flavor, consider adding smoked paprika or chili powder to the spice rub. If you don't have a blender, you can finely chop the garlic and crush the seeds with a mortar and pestle. Olive oil works well, but vegetable oil is a suitable substitute for high-heat grilling. Remember to let the beef rest after grilling to retain its juices.
Serving Suggestions
Serve the grilled beef with a side of roasted vegetables or a fresh salad to balance the rich flavors. It pairs beautifully with Pennsylvania Dutch Spiced Beef Casserole for a hearty meal. For a casual gathering, slice the beef thinly for sandwiches or serve it alongside Caterbury Sandwiches for a crowd-pleasing option.
Storage & Reheating
Leftover beef can be stored in an airtight container in the refrigerator for up to three days. To reheat, slice the beef and warm it gently in a skillet over low heat, adding a splash of broth or water to keep it moist. Avoid reheating in the microwave, as it can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Beef With Dry Spice Rub contains roughly 54 calories, with 2g protein, 7g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use various cuts such as flank steak, sirloin, or ribeye. Just adjust the cooking time based on the thickness of the meat. Flank steak is particularly good for grilling due to its flavor and tenderness.
How can I make the spice rub ahead of time?
You can prepare the spice rub in advance by blending the dry ingredients and garlic, then storing it in an airtight container. It will stay fresh for several weeks, allowing you to quickly season your beef whenever you're ready to grill.
What can I do with leftover grilled beef?
Leftover grilled beef can be used in a variety of dishes. Try slicing it for tacos, adding it to salads for protein, or incorporating it into a stir-fry. It's versatile and can elevate many dishes, making it a great option for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).