Marinated Tenderloin

Prep: 720 min Cook: 20 min Serves: 22 Cuisine: American

Tender beef tenderloin marinated in a flavorful mixture of garlic, red and black pepper, olive oil, red wine vinegar, and Burgundy wine, ideal for elegant gatherings.

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Ingredients

  • 12 to 16 lb. beef tenderloin
  • garlic salt
  • red pepper
  • black pepper
  • 16 oz. olive oil
  • 16 oz. red wine vinegar
  • 3 cups Burgundy wine

Instructions

  1. Sprinkle the beef tenderloin with garlic salt, red pepper, and black pepper.
  2. Combine olive oil, red wine vinegar, Burgundy wine, and garlic; stir well.
  3. Pour the marinade over the meat.
  4. Cover with foil and refrigerate overnight.
  5. Bake at 425°F; do not drain the marinade.
  6. Cook to desired doneness: 140°F for rare or 160°F for medium.

Tips & Substitutions

For a more robust flavor, marinate the tenderloin for up to 24 hours. If you don't have red wine vinegar, balsamic vinegar can be a good substitute. Adjust the spices based on your preference; adding herbs like rosemary or thyme can elevate the dish. Always let the meat rest for 10-15 minutes after baking to retain its juices.

Serving Suggestions

Slice the tenderloin thinly against the grain for the best texture. Serve it with roasted vegetables or a side salad for a balanced meal. This dish pairs beautifully with Delish Steak or a hearty potato dish for a satisfying feast. A glass of Burgundy wine complements the flavors perfectly.

Storage & Reheating

Leftover marinated tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat in a preheated oven at 325°F until warmed through, about 15-20 minutes, to avoid drying it out. For best results, slice the meat before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Tenderloin contains roughly 557 calories, with 15g protein, 10g carbohydrates, and 50g fat. It is an excellent source of protein (30% of the Daily Value), and a good source of iron.

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 49.6g 64% DV
Carbs 9.5g 3% DV
Fiber 0.6g 2% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 144mg 6% DV
Potassium 205.7mg 4% DV
Cholesterol 46.4mg 15% DV

Vitamins & Minerals

Vitamin A 3.1mcg
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 11.8mg 1% DV
Iron 2.5mg 14% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

While beef tenderloin is ideal for its tenderness, you can substitute it with a sirloin or ribeye. However, cooking times may vary. Ensure to adjust cooking times based on the thickness of the cut, and always check for desired doneness with a meat thermometer.

What should I do if I don't have Burgundy wine?

If Burgundy wine isn't available, any dry red wine like Cabernet Sauvignon or Merlot can work as a substitute. The flavor profile will change slightly, but it will still produce a delicious marinade. Avoid sweet wines, as they may alter the dish's intended taste.

How can I make this dish more flavorful?

To enhance the flavor, consider adding fresh herbs like thyme or rosemary to the marinade. You could also include a splash of Worcestershire sauce or soy sauce for an umami boost. For a spicy kick, add some crushed red pepper flakes to the seasoning before marinating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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