Beefed Up Cornbread

Prep: 15 min Cook: 55 min Serves: 8 Cuisine: American

A hearty, cheesy cornbread layered with seasoned ground beef, fresh corn, jalapenos, and melted cheese, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • cornbread mix
  • egg
  • milk
  • corn
  • cheddar cheese
  • ground beef
  • jalapeno pepper

Instructions

  1. Make cornbread batter according to package directions or your own recipe, incorporating egg and milk.
  2. Add corn to the batter and mix thoroughly.
  3. Preheat oven to 350°F (175°C). Grease a large skillet or lasagne pan.
  4. Pour half the batter into the prepared pan and spread evenly on the bottom.
  5. Crumble cooked ground beef over the batter.
  6. Add chopped jalapeno, onions, and any leftover vegetables like peas, carrots, or green beans on top.
  7. Spread shredded cheddar cheese evenly over the mixture.
  8. Pour the remaining batter over the top of the layered ingredients.
  9. Bake at 350°F (175°C) for approximately 55 minutes until golden and cooked through.
  10. Serve warm and enjoy!

Nutrition & Diet Analysis (per serving)

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 20g 26% DV
Carbs 67g 24% DV
Fiber 20.2g 72% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 416mg 18% DV
Potassium 328.3mg 7% DV
Cholesterol 109.3mg 36% DV

Vitamins & Minerals

Vitamin A 149mcg 17% DV
Vitamin C 4mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 367.8mg 28% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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