Beefy Rice Creole

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

Hearty beef and rice creole featuring savory flavors of tomatoes, green peppers, and A.1. sauce, perfect for a comforting family meal with bold, satisfying tastes.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion
  • 1 medium garlic
  • 16 oz. chopped tomatoes
  • 1 cup raw rice
  • 3 Tbsp. A.1. sauce
  • 3 Tbsp. diced green pepper
  • 1 tsp. salt
  • 1 cup sliced celery

Instructions

  1. Brown ground beef in a skillet; drain excess fat.
  2. Add chopped onion and garlic; cook until fragrant.
  3. Drain tomatoes into a 1-quart measuring cup.
  4. Chop tomatoes and add to the tomato liquid.
  5. Add water to the tomato mixture to make 2 1/4 cups of liquid.
  6. Combine tomato mixture, rice, A.1. sauce, green pepper, salt, and sliced celery in the skillet.
  7. Cover and simmer for 20 to 25 minutes or until rice is tender.

Tips & Substitutions

For added flavor, consider using a blend of spices like paprika and cayenne pepper. If you prefer a healthier option, ground turkey or chicken can be substituted for the beef. You can also use brown rice instead of white for a nuttier flavor and added nutrition, but adjust the cooking time accordingly. Fresh herbs like parsley or thyme can enhance the dish's freshness.

Serving Suggestions

Serve Beefy Rice Creole with a side of crusty bread or a simple green salad for a complete meal. A dollop of sour cream or a sprinkle of shredded cheese on top adds richness. This dish pairs beautifully with Easy Cheesy Spaghetti for a comforting dinner spread. For a kick, serve with hot sauce on the side.

Storage & Reheating

Leftover Beefy Rice Creole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply add a splash of water to the skillet and warm over medium heat until heated through, stirring occasionally. You can also microwave individual portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Beefy Rice Creole contains roughly 461 calories, with 13g protein, 71g carbohydrates, and 14g fat. It is an excellent source of vitamin C (38% of the Daily Value) and protein (27% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 2972mg per serving (129% of the Daily Value).

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 13.9g 18% DV
Carbs 70.5g 26% DV
Fiber 3.2g 11% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 2971.7mg 100% DV
Potassium 495mg 11% DV
Cholesterol 16.4mg 5% DV

Vitamins & Minerals

Vitamin A 107mcg 12% DV
Vitamin C 34.4mg 38% DV
Vitamin D 0mcg
Calcium 117.8mg 9% DV
Iron 3.3mg 18% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant rice instead of raw rice in this recipe?

Yes, you can use instant rice, but be sure to adjust the cooking time. Add it to the skillet after combining with the other ingredients, and cook only until the rice is tender, usually around 5-10 minutes.

What can I add to make this dish spicier?

To spice up your Beefy Rice Creole, consider adding diced jalapeños or a pinch of red pepper flakes. You can also use a spicy A.1. sauce variant or serve with a hot sauce on the side for those who prefer extra heat.

Is there a way to make this dish vegetarian?

Absolutely! Substitute the ground beef with lentils or a meat alternative like tempeh or crumbled tofu. Use vegetable broth instead of the tomato liquid for added flavor. The cooking method remains the same, ensuring a delicious vegetarian version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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