Beenie Weenies

Cook: 30 min Cuisine: American

Hearty and savory baked beans with sliced hot dogs, flavored with mustard, ketchup, and brown sugar, perfect for casual gatherings or comfort food cravings.

Be the first to rate this recipe

Ingredients

  • 3 (16 oz.) cans pork and beans
  • 1 (8 oz.) tomato sauce
  • 1/2 cup brown sugar
  • 1 small chopped onion
  • 2 tablespoons prepared mustard
  • 2 tablespoons catsup
  • 1 pound hot dogs, thinly sliced
  • salt and pepper to taste

Instructions

  1. Mix all ingredients in a large casserole dish.
  2. Bake at 325°F until hot and bubbly, about 30 minutes.

Tips & Substitutions

For a bit of a twist, consider adding some diced bell peppers or jalapeños for extra flavor and heat. You can substitute the hot dogs with turkey or veggie dogs for a healthier option. If you prefer a sweeter taste, increase the brown sugar slightly or add a splash of maple syrup. Ensure the beans are well-drained to avoid excess moisture.

Serving Suggestions

Beenie Weenies make a great main dish for family gatherings or potlucks. Serve them with cornbread or a simple green salad for a balanced meal. They also pair beautifully with Mailman'S Baked Beans for a hearty spread. Garnish with fresh parsley for a pop of color and freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to prevent drying out, then bake at 325°F until warmed through, about 20 minutes. Alternatively, reheat in the microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Beenie Weenies contains roughly 429 calories, with 9g protein, 60g carbohydrates, and 18g fat. It is an excellent source of vitamin A (70% of the Daily Value) and vitamin C (33% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2580mg per serving (112% of the Daily Value).

429 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 18.4g 24% DV
Carbs 60.4g 22% DV
Fiber 3.4g 12% DV
Sugar 37.9g 76% DV

Electrolytes

Sodium 2579.7mg 100% DV
Potassium 351.5mg 7% DV
Cholesterol 32.2mg 11% DV

Vitamins & Minerals

Vitamin A 627.9mcg 70% DV
Vitamin C 29.8mg 33% DV
Vitamin D 0.2mcg 1% DV
Calcium 209.7mg 16% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Beenie Weenies in advance?

Yes, you can prepare the mixture a day ahead and store it in the refrigerator. Just bake it when you're ready to serve. This allows the flavors to meld beautifully, enhancing the dish's overall taste.

Can I use different beans for this recipe?

Absolutely! While pork and beans are traditional, you can substitute with other varieties such as navy beans or baked beans. Just keep in mind that the flavor may vary slightly depending on the type of beans you choose.

Is this recipe suitable for freezing?

Yes, Beenie Weenies can be frozen. Store in a freezer-safe container for up to 3 months. To reheat, thaw overnight in the refrigerator and then bake or microwave until hot. This makes it a convenient meal option for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →