Mailman'S Baked Beans

Cook: 90 min Cuisine: American

A hearty, flavorful baked bean casserole with savory sausage and bacon, sweet and tangy sauce, perfect for family gatherings or comfort food cravings.

Be the first to rate this recipe

Ingredients

  • 1 can green beans
  • 1 can yellow beans
  • 1 can lima beans
  • 1 can Northern beans
  • 1 can chili beans
  • 1 can tomato soup
  • 1 (6 oz.) can tomato paste
  • 1 1/2 cups brown sugar
  • 2 tablespoons barbecue sauce
  • 2 tablespoons mustard
  • 1 pound cooked sausage
  • 1 pound fried bacon

Instructions

  1. Drain the cooked sausage and fried bacon.
  2. Combine all ingredients in a large baking dish.
  3. Bake at 325°F for 1 1/2 hours until hot and bubbly.

Tips & Substitutions

For a richer flavor, consider adding diced onions or bell peppers to the mix. You can substitute any of the beans with your favorites or even use canned baked beans for added sweetness. Adjust the brown sugar to taste, especially if you prefer a less sweet dish. Using turkey sausage can lighten the dish while still providing flavor.

Serving Suggestions

Serve Mailman's Baked Beans as a hearty side dish at your next barbecue or potluck. They pair beautifully with grilled meats or are great alongside cornbread for a comforting meal. Consider serving with a refreshing salad or some coleslaw to balance the richness of the beans.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a baking dish and cover with foil to prevent drying out, then warm in the oven at 350°F until heated through. You can also microwave individual portions until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Mailman'S Baked Beans contains roughly 1173 calories, with 48g protein, 211g carbohydrates, and 21g fat. It is an excellent source of vitamin A (136% of the Daily Value), dietary fiber (117% of the Daily Value), and protein (95% of the Daily Value). Note that it is relatively high in sodium, at 1297mg per serving (56% of the Daily Value).

1173 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 47.6g 95% DV
Total Fat 20.8g 27% DV
Carbs 210.6g 77% DV
Fiber 32.7g 100% DV
Sugar 121.7g 100% DV

Electrolytes

Sodium 1297.3mg 56% DV
Potassium 3382.4mg 72% DV
Cholesterol 49mg 16% DV

Vitamins & Minerals

Vitamin A 1226.3mcg 100% DV
Vitamin C 71.2mg 79% DV
Vitamin D 0.1mcg 1% DV
Calcium 518mg 40% DV
Iron 15mg 83% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make Mailman's Baked Beans vegetarian by omitting the sausage and bacon. You can enhance the flavor by using smoked paprika or liquid smoke to mimic the savory depth usually provided by meat.

How can I make this dish spicier?

To add some heat to the dish, you can mix in diced jalapeños or a few dashes of hot sauce. Alternatively, adding a teaspoon of chili powder or cayenne pepper will give the beans a nice kick without overpowering the other flavors.

Can I prepare this dish in advance?

Absolutely! You can assemble the dish a day ahead and store it covered in the refrigerator. Just make sure to let it come to room temperature before baking, or adjust the cooking time to ensure it's heated through properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →