Beijing Chicken
Beijing Chicken offers tender, flavorful chicken coated in a savory teriyaki glaze with hints of ginger and orange peel, making it a delightful dish for Asian cuisine lovers.
Ingredients
Instructions
- Rinse chicken pieces and pat dry with paper towels.
- Place chicken in a large plastic bag.
- Combine teriyaki sauce, dry sherry, minced fresh ginger, crushed fennel seed, grated orange peel, and honey; pour over chicken in the bag.
- Press air out of the bag and tie the top securely.
- Refrigerate for 8 hours or overnight, turning the bag occasionally.
Tips & Substitutions
For a more intense flavor, marinate the chicken for longer than the recommended time. You can substitute teriyaki sauce with a homemade mixture of soy sauce, honey, and sesame oil. If you prefer a different protein, boneless turkey or firm tofu can work well. Adjust the ginger and fennel to taste if you desire a milder flavor. This dish pairs wonderfully with Oriental Stir-Fried Vegetables for a complete meal.
Serving Suggestions
Serve Beijing Chicken with steamed jasmine rice or fried rice to soak up the delicious marinade. Adding a side of Chinese Egg Flower Soup can create a comforting meal. For a balanced plate, consider a fresh salad or some stir-fried vegetables. This dish is perfect for family gatherings or a casual dinner, making it one of the delightful chicken recipes to try.
Storage & Reheating
Store leftover Beijing Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can microwave it in short intervals, ensuring it doesn't dry out. For best results, enjoy it fresh when possible.
Nutrition & Diet Analysis (per serving)
Each serving of Beijing Chicken contains roughly 145 calories, with 6g protein, 33g carbohydrates, and 1g fat. It is an excellent source of vitamin C (45% of the Daily Value), dietary fiber (38% of the Daily Value), and potassium (32% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 1356mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken pieces if you prefer a healthier option. However, keep in mind that the skin adds flavor and moisture during cooking, so adjust cooking time accordingly to ensure the chicken remains juicy.
What can I serve with Beijing Chicken?
Beijing Chicken pairs well with steamed rice or fried rice. For a complete meal, consider adding a side of Oriental Stir-Fried Vegetables or a light salad. You can also serve it with Chinese noodles for a delicious twist.
Is it necessary to refrigerate the chicken overnight?
While it's not strictly necessary, refrigerating the chicken overnight allows the flavors to penetrate deeper, resulting in a more flavorful dish. If you're short on time, marinating for at least 2-3 hours will still yield tasty results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).