Bertha Mae'S Pork Chops

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Juicy pork chops baked with tangy ketchup, water, lemon slices, and a hint of brown sugar for a flavorful, family-friendly dish with a sweet and sour twist.

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Ingredients

  • 4 pork chops
  • 3/4 cup water
  • 3/4 cup ketchup
  • 4 thick lemon slices
  • 4 teaspoons brown sugar

Instructions

  1. Place pork chops in a shallow baking dish.
  2. Put one thick lemon slice on each chop, then sprinkle one teaspoon of brown sugar on each lemon slice.
  3. Mix ketchup with water to create a sauce.
  4. Pour the ketchup-water mixture around the pork chops, almost to cover them.
  5. Bake uncovered in a 350°F (175°C) oven for 60 to 90 minutes until the pork chops are cooked through.

Tips & Substitutions

For perfectly cooked pork chops, consider using bone-in chops for added flavor and moisture. If you prefer a tangy twist, substitute the lemon slices with lime. For a spicier kick, add a dash of hot sauce to the ketchup-water mixture. Ensure you check the internal temperature; it should reach 145°F (63°C) for safe consumption.

Serving Suggestions

Serve Bertha Mae's Pork Chops alongside creamy Nan'S Potato Salad for a delightful meal. Steamed vegetables or a fresh garden salad complement the dish well. For a heartier option, consider pairing it with fluffy mashed potatoes or a side of Kathryn'S Country Beans to complete your dinner.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with a splash of water or broth, cover with foil, and warm in a 350°F (175°C) oven until heated through, about 20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Bertha Mae'S Pork Chops contains roughly 604 calories, with 13g protein, 125g carbohydrates, and 8g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 958mg per serving (42% of the Daily Value).

604 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 8.2g 11% DV
Carbs 125.5g 46% DV
Fiber 0.3g 1% DV
Sugar 118.3g 100% DV

Electrolytes

Sodium 958.4mg 42% DV
Potassium 606.6mg 13% DV
Cholesterol 32.9mg 11% DV

Vitamins & Minerals

Vitamin A 26.9mcg 3% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 107.5mg 8% DV
Iron 1.4mg 8% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, you can use boneless pork chops; however, be mindful that they may cook faster than bone-in chops. Check for doneness earlier to avoid overcooking. Adjust the baking time to about 45-60 minutes depending on the thickness of the chops.

What should I do if my pork chops are dry after baking?

If your pork chops turn out dry, consider using a meat thermometer next time to ensure they are cooked just right. Additionally, you can marinate the chops for a few hours before baking to enhance moisture. Serving with a sauce made from the pan drippings can also help.

Can I prepare this dish in advance?

Yes, you can prepare the pork chops with the lemon and brown sugar, then cover and refrigerate them for up to 24 hours before baking. This allows the flavors to meld. Just remember to bring them to room temperature before baking for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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