Alabama Quiche

Name: Alabama Quiche
Prep time: 10 min
Cook time: 40 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 cup grits, warm; 1 cup shredded cheese; 1 cup diced ham; 1/2 cup chopped onion; salt and pepper to taste; 1/8 teaspoon red pepper; 1/4 teaspoon dry mustard; 1 1/2 cups milk; 3 eggs; 1 (9-inch) deep dish pie shell

Pork Dairy

Prep: 10 min Cook: 40 min Serves: 6 Cuisine: American

Alabama Quiche features a savory combination of ham, cheese, and onions baked in a cheesy grits crust, perfect for brunch or a comforting meal for family and friends.

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Ingredients

1 cup grits, warm ⓘ
1 cup shredded cheese ⓘ
1 cup diced ham ⓘ
1/2 cup chopped onion ⓘ
salt and pepper to taste ⓘ
1/8 teaspoon red pepper ⓘ
1/4 teaspoon dry mustard ⓘ
1 1/2 cups milk
3 eggs
1 (9-inch) deep dish pie shell ⓘ

Instructions

Place cheese, ham, and onions in the pie shell.
Blend together the remaining ingredients and pour over the cheese mixture.
Bake at 350°F for 35 to 40 minutes.
Cool for 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV

Total Fat 17.6g 23% DV

Carbs 71.3g 26% DV

Fiber 2.4g 8% DV

Sugar 16g 32% DV

Electrolytes

Sodium 10818.5mg 100% DV

Potassium 448.3mg 10% DV

Cholesterol 89.5mg 30% DV

Vitamins & Minerals

Vitamin A 130.5mcg 15% DV

Vitamin C 36.3mg 40% DV

Vitamin D 0.7mcg 4% DV

Calcium 433.3mg 33% DV

Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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