Betty Baked Beans

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Betty Baked Beans offers a hearty, savory blend of ground beef, beans, and smoky seasonings, perfect for casual family dinners or potlucks. The rich flavors of Worcestershire, brown sugar, and vinegar create a sweet and tangy profile that complements the meaty base, making it a comforting classic.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion
  • 1 (12 oz.) can pork and beans
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/2 tsp. Worcestershire sauce
  • 1/4 tsp. Tabasco sauce
  • 1/2 cup catsup
  • 2 Tbsp. brown sugar
  • 1 Tbsp. vinegar

Instructions

  1. Brown ground beef and chopped onion in a skillet.
  2. Add the remaining ingredients to the skillet.
  3. Mix everything together well.
  4. Simmer and cook for 20 minutes.

Nutrition & Diet Analysis (per serving)

584 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 34.5g 44% DV
Carbs 65.1g 24% DV
Fiber 7.1g 25% DV
Sugar 37.3g 75% DV

Electrolytes

Sodium 10533mg 100% DV
Potassium 799.8mg 17% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0mcg
Calcium 190.3mg 15% DV
Iron 5.4mg 30% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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