Betty'S Meat Pie
Betty's Meat Pie combines seasoned ground meat with beans and corn, topped with a corn muffin crust, creating a hearty, savory dish perfect for family dinners or gatherings.
Ingredients
Instructions
- Brown crumbled ground meat in a large skillet; drain off excess fat.
- Add chopped onion, salt, pepper, chili powder, kidney beans, and drained corn to the skillet.
- Let the mixture simmer, covered, for about 15 minutes.
- Pour the meat mixture into a baking dish and prepare the corn muffin mix according to package instructions.
- Spread the muffin batter over the meat mixture and bake until golden brown.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the meat mixture. You can also substitute ground turkey or chicken for a leaner option. If you prefer a vegetarian version, use black beans or lentils instead of meat and opt for a vegan corn muffin mix. Ensure the muffin mix is well aerated for a fluffier topping.
Serving Suggestions
This hearty meat pie pairs beautifully with a side salad or steamed vegetables for a complete meal. Consider serving it with Sweet Pickle Slices for a tangy contrast. For a comforting touch, a dollop of sour cream or guacamole on top enhances the flavors. Enjoy it warm, or let it cool and serve as part of a picnic spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions for a quick meal, but the oven method helps maintain the muffin topping's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Betty'S Meat Pie contains roughly 1574 calories, with 100g protein, 272g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (354% of the Daily Value), protein (200% of the Daily Value), and iron (185% of the Daily Value). Note that it is relatively high in sodium, at 2672mg per serving (116% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meat pie ahead of time?
Yes, you can prepare the meat mixture and store it in the fridge for up to 24 hours before baking. Just prepare the corn muffin mix fresh before spreading it on top for the best texture. Alternatively, you can assemble and freeze the unbaked pie for up to three months, then bake directly from frozen, adding extra time.
What can I substitute for kidney beans?
Black beans or pinto beans work well as alternatives to kidney beans in this recipe. Both options offer a similar texture and flavor profile. If you prefer a different legume, chickpeas or lentils can also be used, though they will alter the overall taste slightly.
Can I use a different type of meat?
Absolutely! Ground beef, pork, or a combination can be used based on your preference. For a lighter option, ground turkey or chicken are great alternatives. If you want to explore flavors, consider using chorizo for a spicy twist, or even plant-based ground meat for a vegan version.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).