Bev'S Cabbage Soup
A hearty and flavorful cabbage soup with ground beef, rice, and vegetables, perfect for comforting family dinners and quick weeknight meals.
Ingredients
Instructions
- Brown the hamburger in a large pan.
- Add chopped onion and celery to the browned hamburger.
- Add cabbage and tomato sauce to the pan and cook for 10 minutes.
- Stir in rice, garlic salt, salt, and pepper.
- Cook for an additional 10 minutes before serving.
Tips & Substitutions
For a heartier soup, consider adding diced potatoes or carrots. You can substitute ground turkey or chicken for the hamburger for a lighter option. If you're short on time, using pre-cooked rice can speed up the process. To enhance flavor, try adding herbs like thyme or bay leaves. Ensure to adjust the salt accordingly if using seasoned rice.
Serving Suggestions
Serve this cabbage soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Ham And Broccoli Au Gratin for a comforting dinner. For a little extra flavor, sprinkle with grated Parmesan cheese before serving. This soup is also great topped with fresh herbs like parsley or cilantro.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stove over medium heat until heated through, adding a splash of water if the soup thickens. You can also microwave in short intervals, stirring in between, to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Bev'S Cabbage Soup contains roughly 124 calories, with 6g protein, 13g carbohydrates, and 6g fat. It is an excellent source of vitamin C (33% of the Daily Value) and vitamin A (27% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2218mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen cabbage instead of fresh?
Yes, you can use frozen cabbage in this recipe. Just make sure to thaw it before adding to the soup to maintain the best texture. Adjust cooking time slightly if necessary, as frozen cabbage may require a bit more time to become tender.
Is there a vegetarian option for this soup?
Absolutely! You can replace the hamburger with cooked lentils or a meat substitute like textured vegetable protein (TVP). Use vegetable broth instead of water for added flavor, and feel free to increase the amount of vegetables to make it more filling.
How can I make this soup spicier?
To add some heat, consider incorporating crushed red pepper flakes or a dash of hot sauce while cooking. You can also add diced jalapeños or a bit of cayenne pepper to the mix. Adjust the spiciness level to your preference!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).