Bev'S Oatmeal Patties
Savory oat patties brimming with onion soup, cottage cheese, and sage, perfect for a hearty vegetarian lunch that satisfies both comfort food lovers and health-conscious diners alike.
Ingredients
Instructions
- In a bowl, combine 1 cup of oatmeal, 1/2 cup cottage cheese, 1/4 cup finely chopped onion soup, 1 egg, 1 tsp dried sage, 1 tsp active dry yeast, and 1/4 cup water until a cohesive batter forms.
- Heat a non-stick skillet over medium heat and pour the batter, forming about 1-inch thick patties.
- Cook each side for 3-4 minutes until golden brown and cooked through.
- Serve hot with mushroom soup or cashew gravy drizzled over the top.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of cottage cheese. If you want to enhance the flavor, add minced garlic or fresh herbs like parsley. For a vegan version, substitute the egg with a flax egg and use plant-based yogurt. Ensure the skillet is well-heated before adding the patties to avoid sticking. These patties can also be made smaller for bite-sized appetizers.
Serving Suggestions
These oatmeal patties pair beautifully with mushroom soup or cashew gravy drizzled over the top. Serve them alongside a fresh salad or roasted vegetables for a complete meal. For a satisfying breakfast, top with avocado and a sprinkle of salt. For more delicious ideas, browse more vegetarian recipes for a variety of flavors and textures.
Storage & Reheating
Store leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 2-3 minutes on each side until heated through, or microwave for 30 seconds, flipping halfway. They also freeze well; just ensure they're cooled completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Bev'S Oatmeal Patties contains roughly 270 calories, with 5g protein, 48g carbohydrates, and 7g fat. It is an excellent source of iron (25% of the Daily Value), and a good source of vitamin A and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these patties ahead of time?
Yes, you can prepare the mixture in advance and store it in the refrigerator for up to 24 hours. Just cook the patties when you're ready to serve. This is a great time-saver for busy mornings or meal prep.
What can I use instead of onion soup?
If you don't have onion soup, you can finely chop fresh onions and sauté them until translucent, or use onion powder for a quicker alternative. Adjust the amount to your taste preference, as fresh onions will add moisture to the mixture.
Can I bake these patties instead of frying?
Absolutely! Preheat your oven to 375°F (190°C) and place the formed patties on a greased baking sheet. Bake for about 20-25 minutes, flipping halfway through, until golden brown. Baking is a healthier option and yields a nice crisp texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).