"Bilodi" Taco Pie Casserole(Serves 6 To 8 People)

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: Mexican

A flavorful taco pie casserole featuring seasoned beef, crispy Fritos, and cheesy topping, perfect for quick weeknight dinners or casual gatherings with family and friends.

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Ingredients

  • 1 lb. ground beef
  • 1 small onion, chopped
  • 1 pkg. taco seasoning mix
  • 1/3 cup chopped black olives
  • 1 (8 oz.) can tomato sauce
  • 1 pkg. refrigerator crescent rolls
  • 1 pkg. Fritos, crushed
  • 8 oz. sour cream
  • 6 to 8 oz. grated Cheddar cheese

Instructions

  1. Brown the ground beef and chopped onion in a skillet.
  2. Add taco seasoning mix, chopped black olives, and tomato sauce to the meat mixture; stir to combine.
  3. Separate the refrigerator crescent rolls; flatten and press them into a crust in a casserole dish.
  4. Layer crushed Fritos over the crescent roll crust.
  5. Spoon the meat mixture over the Fritos layer.
  6. Spread sour cream evenly over the meat mixture.
  7. Sprinkle grated Cheddar cheese on top.
  8. Finish by adding more crushed Fritos over the cheese.
  9. Bake at 375°F for 20 to 25 minutes until golden and bubbly.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños to the meat mixture. If you're short on time, use pre-cooked ground beef or a meat substitute for a quicker prep. Feel free to swap the Cheddar cheese for Monterey Jack or Pepper Jack for a different flavor. This dish is a great way to use leftover taco ingredients from meals like Quick Beef And Bean Tacos.

Serving Suggestions

Serve this taco pie casserole with a side of fresh guacamole or a simple green salad for a balanced meal. It pairs beautifully with Mexi Dip Snack for a fun, festive gathering. For an extra layer of flavor, top with fresh cilantro or avocado slices before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until heated through, about 15-20 minutes. You can also microwave individual portions, but the oven helps maintain the crispness of the Fritos topping.

Nutrition & Diet Analysis (per serving)

Each serving of "Bilodi" Taco Pie Casserole(Serves 6 To 8 People) contains roughly 325 calories, with 13g protein, 35g carbohydrates, and 14g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1485mg per serving (65% of the Daily Value).

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 14g 18% DV
Carbs 34.9g 13% DV
Fiber 5.1g 18% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 1484.9mg 65% DV
Potassium 658mg 14% DV
Cholesterol 35.2mg 12% DV

Vitamins & Minerals

Vitamin A 101mcg 11% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 189.8mg 15% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply add a few extra minutes to the cooking time to ensure it's heated through.

What can I use instead of ground beef?

You can substitute ground turkey, chicken, or even a plant-based meat alternative for a lighter or vegetarian version. The taco seasoning will still provide plenty of flavor regardless of the protein you choose.

Is this dish freezer-friendly?

Absolutely! You can freeze the unbaked casserole for up to 3 months. Thaw it in the refrigerator overnight before baking. If freezing leftovers, ensure they are cooled completely before transferring to a freezer-safe container.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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