Bing Cherry Fruit Salad

Prep: 15 min Serves: 8 Cuisine: American

A vibrant and creamy cherry and pineapple fruit salad with marshmallows, perfect for potlucks and casual gatherings, offering a sweet, tart, and refreshing flavor combo.

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Ingredients

  • 1 large can dark Bing cherries, drained
  • 1/4 cup cherry juice
  • 1 (13 1/2 oz.) can pineapple tidbits, drained
  • 2 tablespoons pineapple juice
  • 6 ounces cream cheese, softened
  • 1/2 pint whipping cream
  • 3 cups miniature marshmallows

Instructions

  1. In a blender, mix cherry juice, pineapple juice, and softened cream cheese; set aside.
  2. Whip the whipping cream until stiff peaks form.
  3. Fold the whipped cream into the cream cheese mixture.
  4. Add drained cherries, pineapple tidbits, and marshmallows; gently fold to combine.
  5. Refrigerate overnight before serving.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese and a non-dairy whipped topping. If you want to enhance the flavor, add a splash of almond extract to the cream cheese mixture. You can also substitute the dark Bing cherries with fresh cherries or other seasonal fruits for variation. If you're short on time, pre-made whipped topping can be used instead of whipping cream.

Serving Suggestions

This Bing Cherry Fruit Salad is a delightful dessert on its own but can also be served alongside brunch dishes, like pancakes or waffles. It pairs beautifully with Maple Zucchini Squares for a complete meal. Garnish with fresh mint leaves or a sprinkle of toasted coconut for added flair. It’s also a hit at potlucks and family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and deepen over time, making it a great make-ahead dish. Avoid freezing, as the texture of the whipped cream may change when thawed. Before serving leftovers, gently stir to recombine the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Bing Cherry Fruit Salad contains roughly 177 calories, with 2g protein, 10g carbohydrates, and 15g fat. It is an excellent source of vitamin A (22% of the Daily Value).

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 14.6g 19% DV
Carbs 9.8g 4% DV
Fiber 0.3g 1% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 103.1mg 4% DV
Potassium 82.7mg 2% DV
Cholesterol 44.7mg 15% DV

Vitamins & Minerals

Vitamin A 196.8mcg 22% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0.8mcg 4% DV
Calcium 55.5mg 4% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of canned?

Absolutely! Fresh cherries will add a nice crunch and vibrant flavor. Just be sure to pit and slice them before adding to the salad. If using fresh, consider adjusting the sweetness by adding a bit more sugar or honey if desired.

How can I make this recipe vegan?

To make a vegan version, use a plant-based cream cheese and a non-dairy whipped cream alternative. Ensure that the cherry juice and pineapple juice are also free from any animal-derived ingredients. This will maintain the creamy texture and flavor while catering to a vegan diet.

Is it necessary to refrigerate overnight?

While it's not strictly necessary, refrigerating overnight allows the flavors to meld and enhances the overall taste of the salad. If you're short on time, try chilling it for at least 2-3 hours before serving for a better flavor experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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