"Bishop'S" Special

Name: "Bishop'S" Special
Yield: 4 servings
Ingredients: 4 or 5 lb. deer tenderloin; 1 large onion, diced; 1 large green pepper, diced; 8 oz. pkg. mushrooms; 1 large can kidney beans; 2 large cans stewed tomatoes; 1 Tbsp. garlic powder; salt and pepper to taste; 1 pkg. egg noodles; 1 Tbsp. Worcestershire sauce

Vegetarian

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Ingredients

4 or 5 lb. deer tenderloin ⓘ
1 large onion, diced ⓘ
1 large green pepper, diced ⓘ
8 oz. pkg. mushrooms ⓘ
1 large can kidney beans ⓘ
2 large cans stewed tomatoes ⓘ
1 Tbsp. garlic powder ⓘ
salt and pepper to taste ⓘ
1 pkg. egg noodles ⓘ
1 Tbsp. Worcestershire sauce ⓘ

Instructions

Fry tenderloin in oil until done.
Remove from pan.
Slice as for stir-fry.
Fry onion, mushrooms and green pepper until done; add meat, kidney beans, stewed tomatoes, garlic and salt and pepper to taste.
Simmer on low for 30 minutes.
Put on top of cooked egg noodles.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV

Total Fat 5.2g 7% DV

Carbs 55.8g 20% DV

Fiber 10.2g 36% DV

Sugar 7g 14% DV

Electrolytes

Sodium 10160mg 100% DV

Potassium 1172mg 25% DV

Cholesterol 29.3mg 10% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV

Vitamin C 32.6mg 36% DV

Vitamin D 6.6mcg 33% DV

Calcium 106.3mg 8% DV

Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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