Bisquick Quiche

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

A savory and cheesy quiche featuring a colorful mix of chopped vegetables and Parmesan, baked in a buttery Bisquick crust. Perfect for breakfast, brunch, or a light dinner, it offers a delightful combination of flavors and textures that cater to both veggie lovers and cheese enthusiasts.

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Ingredients

  • 2 c. chopped vegetables (broccoli, cauliflower, carrots)
  • 1/2 c. chopped onion
  • 1/3 c. Parmesan cheese
  • 1 c. milk
  • 2 eggs
  • 1/2 c. Bisquick
  • 1/4 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Grease a 9-inch pie pan.
  2. Sprinkle the chopped vegetables, chopped onion, and Parmesan cheese evenly in the prepared pie pan.
  3. In a separate bowl, beat together the milk, eggs, Bisquick, salt, and pepper until well combined.
  4. Pour the mixture over the vegetables in the pie pan.
  5. Bake at 400°F (200°C) for 35 minutes or until the top is golden and the filling is set.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream to the milk mixture. You can substitute the Parmesan with cheddar or feta for a different flavor. Fresh herbs like thyme or basil can enhance the taste. Also, feel free to experiment with different vegetables based on what's in season or on hand. This quiche is versatile and can accommodate various combinations, making it a fantastic addition to any brunch menu.

Serving Suggestions

Serve the Bisquick Quiche warm with a side salad for a light meal or alongside roasted potatoes for a hearty breakfast. It pairs beautifully with a creamy vegetable medley or fresh fruit. For a more substantial brunch, consider serving it with a side of Basic Macaroni And Cheese - Low-Fat. This dish is great for feeding a crowd, and leftovers can be enjoyed the next day.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 30-60 seconds or in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This quiche can also be enjoyed cold, making it perfect for packed lunches or picnics.

Nutrition & Diet Analysis (per serving)

Each serving of Bisquick Quiche contains roughly 148 calories, with 6g protein, 23g carbohydrates, and 4g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of protein and calcium.

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 4g 5% DV
Carbs 22.7g 8% DV
Fiber 1.6g 6% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 299.5mg 13% DV
Potassium 256.5mg 5% DV
Cholesterol 36.4mg 12% DV

Vitamins & Minerals

Vitamin A 32.6mcg 4% DV
Vitamin C 22.5mg 25% DV
Calcium 139.3mg 11% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Assemble the ingredients, cover the pie pan with plastic wrap, and refrigerate overnight. When ready to bake, simply remove the wrap and bake as directed. This makes it a convenient option for busy mornings or gatherings.

What other vegetables can I use in this quiche?

You can use a variety of vegetables such as spinach, bell peppers, mushrooms, or zucchini. Just ensure they are chopped small and lightly cooked if necessary to reduce moisture. Experimenting with different combinations allows for endless flavor possibilities.

Is this quiche suitable for freezing?

Yes, you can freeze the quiche after it has cooled completely. Wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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